OnFitness Magazine quoted FT Mt. Pleasant owner Brian Durbin in not one but two articles in their Nov/Dec 2013 issue -- a piece about losing post-pregnancy weight gain and another about running your first marathon.

"Inner and outer thighs, upper back, and abdominal strength are all compromised during pregnancy, labor and delivery," says Durbin. "Performing exercises that target and recondition these areas is of vital importance in any post-partum exercise program."