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Pumpkin & Coconut Cake Bites

Pumpkin & Coconut Cake Bites

Author: JJ - 84th & 3rd

Pumpkin & Coconut Cake Bites
 
Prep time
 
Cook time
   
 
Author: 
Serves: 20
Ingredients
  • 1 cup roasted pumpkin puree
  • ½ cup mashed banana
  • ½ cup unsweetened dessicated coconut
  • 1½ cup whole spelt flour
  • 1½ tsp baking powder
  • scant ½ tsp sea salt
  • 1½ tsp pumpkin pie spice (or 1 tsp cinnamon, ¼ tsp cloves, ¼ tsp ginger, pinch nutmeg, pinch allspice)
  • roasted pumpkin seeds, optional
 
Instructions
  1. Preheat over to 180C (350F) and line a baking tray with parchment paper.
  2. Combine pumpkin, banana and coconut and mix well. Sift over dry ingredients and stir to combine.
  3. Drop rounded tablespoons of batter onto the tray, the cake bites won't spread very much so you can keep them pretty close together. Press seeds into tops if using.
  4. Bake for 8 - 10 mins until just firm and lightly browned. Cool on tray for 5 mins before moving to rack to cool completely.

 

 

NOTES

* This recipe has no sugar but if you want a sweeter cake bite add a couple Tbsp of coconut sugar or rice syrup with the banana.