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Private Personal Training, Built for Consistency.

Commit to 2 sessions per week for 6 weeks with your customized personal training program. Complete the challenge and unlock Preferred Pricing on your next package. Build consistency, stay accountable, and keep your progress going.

Private Personal Training, Built for Consistency.

Fall is the perfect time to reset your routine and recommit to your goals. The Fall Frequency Challenge is designed to help you build consistency through private, personalized training. Commit to two sessions per week for six weeks and complete the challenge to unlock Preferred Pricing on your next package. No quick fixes or short-term resets. Just a routine designed to keep you moving forward.

*Sessions must be used within 6 weeks of purchase. Terms and conditions apply. Offer ends 10/31/26.

Fall Frequency Challenge at East Paris

You'll train twice a week while following a program designed around your goals, schedule, and fitness level. Complete all 12 sessions, and you'll unlock preferred pricing on your next package.

  • 6-week program
  • 12 total sessions
  • 2 sessions per week
  • Preferred pricing unlocked upon completion
  • Private, fully coached training

THE FALL FREQUENCY DIFFERENCE

BUILD THE HABIT FIRST

Consistency starts with showing up. Training twice a week for six weeks gives you the structure to turn your workouts into part of your routine.

TRAINING THAT’S BUILT AROUND YOU

Every session is personalized to your goals, fitness level, and progress, so you can focus on getting stronger instead of figuring out what to do next.

ACCOUNTABILITY THAT KEEPS YOU GOING

With one-on-one support from your trainer, someone knows your goals, tracks your progress, and expects you to show up.

CONSISTENCY THAT PAYS OFF

Complete the challenge and unlock Preferred Pricing on your next package, giving you another reason to keep the momentum going.

WHAT CLIENTS ARE SAYING...

  • The consistency of my workouts, combined with a program tailored to my needs, has made all the difference. Even when injuries happen, my trainer adjusts the plan so I can keep making progress.

  • FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support. 

  • The consistency of my training has helped me stay active, mobile, and ready for life's biggest moments. I leave every session feeling stronger, renewed, and able to keep up with my five young grandchildren.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

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