personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Personal care and experienced staff, the privacy
One great group of professionals. You all have helped me become more consistent with exercise, and healthy habits. The monthly at home challenges, accountability, and communication have been the corner stones of my new life style. It is a commitment of time and resources well worth the investment. Thank you!
Cordial and knowledgeable trainers
Great Trainers! Very flexible scheduling! I feel like part of the family.