Meredith is a native of West Virginia getting her start in exercise and wellness at a young age playing many sports throughout her youth and college career. Weight lifting and exercise became her passion during college when she realized the profoundly positive role that they had, and continue to have, on her mental health. She began teaching, training and educating clients in her early 20's, progressing into management and then ownership of her own studio. "Teaching and educating clients will always be a passion of mine. It is always amazing to see the changes that can be made to the mental, physical and emotional health with a little bit of exercise and proper nutrition."

in my free time I like to
In my free time I'm a single mom working on raising three kids and teaching them the beauty of health, what it feels like to be healthy and how to make it a part of their daily routine. We have fun too.... Hiking, ice skating, biking, skateboarding and just going outside and getting dirty! "When health is absent, wisdom can't reveal itself, art can't become manifest, strength can't be exerted, wealth is useless and reason is powerless."

From a young age, Amir had been involved in many different sports and was very drawn to fitness. He is currently a senior at George Mason University and hopes to graduate this fall with a Bachelors degree. He also hopes to attend graduate school to obtain a Masters in physical therapy. Amir loves fitness together because he likes being able to challenge the clients to allow them to become the best versions of themselves. He is also working towards obtaining his personal training certification.

in my free time I like to
"In my free time, I love to workout and push myself to achieve my fitness goals. I also love playing sports such as soccer, tennis, football, and going on scenic walks/hikes. Lastly, I enjoy working on cars."

I was born on a naval base in the Philippines and spent most of my childhood in Japan. My interest with sports started off with playing multiple recreational sports, from flag football, volleyball, and Quidditch in high school & college. My passion for being active led to me starting my fitness journey completing my internship at Old Dominion University in the Strength & Conditioning Program. I've worked with clients of all ages, most being with youth or teens by helping them improve both their fitness and overall quality of life.

in my free time I like to
Spend time with my two rescue dogs, Roman & Ruby, along with playing video games, and/or mastering new tunes on my guitar & ukulele.

Sean was born and raised in Alexandria, but his family came from Ghana. As a child, he always watched his mother workout, which created his passion for exercise and fitness. Sean began martial arts training at age 8 and has been in love with the sport ever since. These striking sports, like boxing and tae kwon do, have been his main focus throughout his formative years. During his education at George Mason University his internships introduced him to multiple training styles and methods that sparked his interest in personal training. He loves being a Fitness Together trainer because of the opportunity he gets to build meaningful connections while working 1 on 1 with clients helping them to reach their goals.

in my free time I like to
In my free time I like to train MMA. It's been a passion of mine since age 8, and I try to train whenever I can. When I'm not engaged in exercise, I love to watch anime, play video games or read. I've always found media a great escape from the stressors of life.