Congratulations Blair – FT Client of the Month!
Blair has been a client at Fitness Together since 2008. She consistently trains with us one-on-one, 2x/wk with our trainer Christian. In addition, she aims to run 3x/wk on her own.
She recently completed her first ½ Marathon in January (with a blazing pace of 9 min/mi) and is already looking ahead to her next one!
Since being a member of the FT Family, Blair has had some pretty astounding results:
- She’s down 57lbs.
- Decreased her body fat from 35% to 15%
- Has lost 32 inches overall
- Lowered Recovery Heart Rate from 149 bpm down to 74 bpm
We asked Blair a few questions about her experience at Fitness Together. Here’s what she had to say:
What do you feel FT has helped you with the most? : “Educating me on how I need to take care of my body. Helping set attainable goals and encouraging me along the way. Christian helps keep me focused on sticking to this healthier lifestyle.”
What is your favorite exercise? : “Anything involving my glutes, thighs, arms and abs…”
What is your least favorite exercise :) ? : “ Anything involving jumping.”
How would you describe your experience at FT? Do you have a favorite experience? : “ I have stayed at FT because of the positive changes that it’s made in my life. I adore Christian because he puts up with my (sometimes) nasty attitude/mouth & pushes me regardless!”
Thank you Blair! We can’t wait to see what’s next for your incredible accomplishments!!