Congratulations to Linda... our August Client of the Month!
Linda joined the Fitness Together family 3 months ago and we love having her as a client. She comes into the studio ready to work and always has a great attitude.
We asked Linda to tell us a bit about herself and here's what she had to say:
Q: What are your hobbies/interests?
A: I've recently taken up golf. I enjoy designing & building custom furniture.
Q: How many days per week do you workout at FT?
Q: How have your lifestyle & food habits changed since starting?
A: I am less focused on counting calories now. I realize it's more important to eat the right kinds of food.
Q: How many days per week do you do aerobic activity and what sort of activities do you do?
A: 6 days per week. I love walking Strands and Salt Creek beach. I walk 450 steps at Strands and at least 4 hills at Salt Creek.
Q: What sort of improvements have you made since working out at Fitness Together?
A: I feel stronger now and more toned.
Q: What areas of your life do you feel FT has benefited the most?
A: I have more energy!
Q: How would you describe your experience at FT?
A: Very positive. Everyone is so friendly and supportive. I welcome the challenge of my workouts and know I am benefiting from my efforts!
Thank you for taking the time to answer our questions Linda! -- Congratulations and keep up the hard work!