The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

 

 Schedule your F.I.T. Consultation & Workout now!

PERSONAL TRAINING IN DANA POINT

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?  Your personal trainer at Fitness Together knows.

A Fitness Together personal trainer knows you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results. Your program is designed by one of our personal trainers and executed in a safe, challenging, and fun manner.

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Utilizing your assessment information, your personal trainer will design a cardio program that can improve your endurance and trim body fat.

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing. Your personal trainer knows you can't out run or out work your fork! Our personal trainers can coach you to success both inside and outside our studio.

Are you looking for a personal trainer/nutritional coaching near DANA POINT, LAGUNA NIGUEL, SAN CLEMENTE OR SAN JUAN CAPISTRANO?

CONTACT US TODAY TO SCHEDULE A COMPLIMENTARY F.I.T. CONSULT!

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

  • "You are all great and the services and classes are challenging !"   ― K. K.

  • "The staff . Very knowledgeable and friendly."   ― I. K.

  • "Personalized. "   ― H. J.

  • "Individualized training"   ― P. W.

  • "I like the supportive atmosphere. I feel encouraged and pushed but not "harassed" into doing more and pushed beyond my limits. It is important to me that I progress without injury. My trainer Spencer has been great about all of this."   ― S. C.

  • " I am in much better shape &finally losing inches &weight!"   ― B. L.

  • "There is not one thing I do not like! "   ― B. D.

  • "Achieving greatly improved fitness in a friendly supportive environment"   ― G. S.

  • "All workouts focus no the needs of the customer and work within the customers ability to complete the exercises. "   ― T. M. C.

  • "I like the personal attention and results. I am happier & healthier since I joined."   ― T. A.

  • "Amazing staff! Outstanding environment... they really motivate you to work. "   ― V. B.

  • "The individualized training based on the clients needs."   ― A. Z.

  • "Friendliness of the staff. They care. Clean. Results"   ― M. R.

  • "Custom tailored to individual goal and expertly trained to address injury. "   ― B. B.

  • "Great staff! The adventure has been amazing! I’m very thankful I found this place. Close to home! Will never go back to a huge impersonal gym!!! "   ― S. S.

  • "I like the workouts and how I get pushed beyond my comfort zone. I like how I feel after I have completed a Pack workout, good about myself "   ― K. K.

  • "Great gym, great trainers and customer service. Fits all my needs"   ― J. V.

  • "People, facility and enthusiasm!"   ― P. D.

  • "I appreciate the care, attention & assistance in meeting my goals. Bobbi"   ― B. L.

  • "Friendly atmosphere and devotion of trainers to help us obtain our goals, each person taken individually and care taken with each one."   ― B. D.

Fitness Together - Dana Point
9.8 out of 10 based on 402 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed

Call for details.