Skip to main content

The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

 

 Schedule your F.I.T. Consultation & Workout now!

PERSONAL TRAINING IN DANA POINT

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?  Your personal trainer at Fitness Together knows.

A Fitness Together personal trainer knows you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results. Your program is designed by one of our personal trainers and executed in a safe, challenging, and fun manner.

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Utilizing your assessment information, your personal trainer will design a cardio program that can improve your endurance and trim body fat.

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing. Your personal trainer knows you can't out run or out work your fork! Our personal trainers can coach you to success both inside and outside our studio.

Are you looking for a personal trainer/nutritional coaching near DANA POINT, LAGUNA NIGUEL, SAN CLEMENTE OR SAN JUAN CAPISTRANO?

CONTACT US TODAY TO SCHEDULE A COMPLIMENTARY F.I.T. CONSULT!

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

  • "FT Dana Point is a team of highly professional trainers that deliver safe, fun, & effective workouts that are custom tailored to each of their client's unique wants and needs, taking into consideration any physical restrictions and/or limitations they may have, and all done in the privacy of your own workout suite! "   ― K. R.

  • "I like that the training sessions are tailored to the client's age and physical condition. It can be intimidating to start working out after being sedentary for a long time. My trainer started at the appropriate level and is ramping up at a rate I can manage."   ― J. M.

  • "Great knowledge of fitness and how to achieve your goals. Wonderful trainers!"   ― L. K.

  • "The inspiration to keep on and move forward ."   ― K. K.

  • "One on o e"   ― T. R.

  • "The location, facility premises, equipment, and especially the personal trainers, are all TOP NOTCH!"   ― P. D.

  • "Continued support to meet my goals."   ― G. S.

  • "The enthusiastic trainers keeping me in proper form . "   ― B. M.

  • "The trainers are awesome!"   ― B. L.

  • "Personalized program"   ― T. A.

  • "You are all great and the services and classes are challenging !"   ― K. K.

  • "The staff . Very knowledgeable and friendly."   ― I. K.

  • "Personalized. "   ― H. J.

  • "Individualized training"   ― P. W.

  • "I like the supportive atmosphere. I feel encouraged and pushed but not "harassed" into doing more and pushed beyond my limits. It is important to me that I progress without injury. My trainer Spencer has been great about all of this."   ― S. C.

  • " I am in much better shape &finally losing inches &weight!"   ― B. L.

  • "There is not one thing I do not like! "   ― B. D.

  • "Achieving greatly improved fitness in a friendly supportive environment"   ― G. S.

  • "All workouts focus no the needs of the customer and work within the customers ability to complete the exercises. "   ― T. M. C.

  • "I like the personal attention and results. I am happier & healthier since I joined."   ― T. A.

Fitness Together - Dana Point
9.8 out of 10 based on 433 reviews

Fitness Together Logo

Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed

Call for details.