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Season's Eating!

Season's Eating!

Alicia Romano MS RD LDN

Season's Eatings! Farmers Market Guides & Update on the "Dirty Dozen"

Take advantage of Boston farmers markets their seasonal produce. Seaonal fruits & and vegetables are at their peak of ripeness, flavor & nutrition during these times; not to mention more affordable! Find a Farmers Market near you (there are 20+ in Boston this year! http://www.cityofboston.gov/food/farmers/locations.asp

What Shoudl I Buy Oraganic???

The original "Dirty Dozen" has gotten an upgrade! If you share concerns about what type of produce to buy organic, look no further. Choose certified organic versions of the 'Dirty Dozen" to elminate pesticide resideu; keep your baskets full of non-organic “Clean 15” produce below.

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