So we have a handful of clients who are sitting all day at work. When you are stressed out and/or at a desk on the computer it can cause kinks, trigger points, and unforgiving pain in your body. We have put together just a few videos of many that we will be posting. So we are hoping this will alleviate some of the stress working at the office and also you will be less susceptible to injury down the road.

FT STAFF