April 2024 Client of the Month Megan O.

This month, we proudly shine the spotlight on Megan O., our exceptional Client of the Month for April! When Megan first joined our studio in July 2023, she brought some goals that were both personal and challenging. She was looking to lose weight, get more into weight lifting, increase her balance and generally get healthy. Megan also had faced challenges in the past as a teacher with keeping the habits she created over the summer into the school year. So another goal Megan wanted to work on was to stay consistent throughout the entire year while balancing her busy schedule. Despite facing these challenges, Megan has stayed dedicated and has crushed ALL of her initial goals.

In 9 months of consistent personal training with us...Megan has lost over 40lbs! She has decreased her Body Fat by 6%, decreased her BMI by 6 points, dropped her visceral fat score several levels and lost a total of 26 Inches!!! Beyond physical transformations, Megan has hit several key milestones such as a deadlift of 240lbs, constant progressions in her sessions, and has mastered a lot more complex balancing exercises than when she first started. Megan is also an inspiration to our FT community since she is early for her sessions (which means she gets a full 15 mins. of warming up on a cardio machine!) and always brings her positive energy into the studio!

Fun Facts....

Megan is a 1st grade teacher, vegetarian, the oldest of 3 sisters, and has really cool parents named Janet & Charlie who are also a part of our FT family. In her free time she enjoys reading and is a member of a book club, watching reality TV shows, and visiting breweries with family and friends.

Please join us in congratulating Megan for this well-deserved recognition. We look forward to continuing to support Megan on her journey and continuing to hit many more milestones together in the future. Lets GO!