Easy Best Healthy Snack Ideas
Apr 22, 2021
What type of snacker are you?
Whether you’re a purist who only eats whole foods, a foodie looking for new ideas, or a busy on-the-go professional, there’s a healthy snack on this list for everyone.
And you can filter through the list of healthy & filling snacks to find the best ones for you.
Apple slices with almond butter
This low calorie snack is packed with fiber to keep you full, carbs to keep you energized, and tons of nutrients.
1 medium apple
2 tablespoons Barney Almond Butter
With the peak season starting soon in May,Dried or fresh, delicious apricots are low in saturated fat, cholesterol and sodium, and are a fantastic source of fiber, potassium, and Vitamins A and C.
Avocado and salsa on Ezekiel toast
Ezekiel sprouted bread uses a unique combination of 6 grains and legumes that are easier to digest, increase mineral absorption, and contain increased antioxidants. Pair it with avocado and fresh salsa for healthy fats and energy.
1/4 medium avocado
1 slice sprouted bread
2 tablespoons salsa
Baked sweet potato chips
It’s a superfood for a reason - sweet potatoes are chocolate full of potassium, protein, and fiber. Bake them for a light, crispy treat.
1 1/2 pounds sweet potatoes
1/3 cup olive oil
Diamond Crystal Kosher Salt
Cantaloupe bowl with 2%cottage cheese
Supercharge your heart-healthy cantaloupe with protein-rich cottage cheese - that’s 16 grams of protein in just 183 calories.
1/2 cup 2% cottage cheese
Serving Size: 1 half cantaloupe filled with cottage cheese
Snacking on healthy foods can help you manage your hunger levels especially on days when your meals are spaced further apart or are irregular. Snacks can also boost your energy during the day as they are often portable and can be consumed on-the-go.