December Client of the Month
Dec 18, 2020
What was your reason for starting at Fitness Together and what has made you continue to train over the past 3 months?
I joined FT mainly because of my current job- where I care for an amazing group of women who are significantly older than me but have remained very active all of their lives and proved to me how important a healthy and active lifestyle is to not only longevity but being able to remain active.
What Has Fitness Together helped you with most? What has Fitness Together helped you the most over the past couple of months?
FT has made me accountable for my fitness routine- helped me take a more active role in my nutrition and made working out something I actually look forward to (largely in part to the super awesome trainers!)
How do you think you have most improved since working with Fitness Together?
That’s easy- eating more and gaining weight (Muscle baby!!)
How has Fitness Together helped you with your nutrition?
I’ve become more aware of my food choices- learned strategies to add snacks in between meals and the nutrition app has really helped me see patterns that needed some tweaking to get on a more balanced path
What do you like the most about the staff or atmosphere? If doing virtual Training, what do you like most about the virtual training?
The staff at FT has made all the difference- everyone is welcoming, supportive, encouraging and easy to laugh with during sessions (the laughing helps when the exercises are tough!) Special kudos to Iva, Theo and Marckender who have been working with me and helping me reach my goals! And to Brian, Manny and Dan who are always helpful and supportive- and are working with my son : )
Do you have any funny or inspiring tales of Fitness Together you would like to share?
I like to laugh as mentioned above but one session that I still get a chuckle out of is when Theo introduced me to “Bob” - I was going through some stuff in my personal relationship and I was able to get some frustration out during a boxing lesson- it was a great workout and Bob was very obliging with my need to vent : )