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August 2021 Client Of the Month

Jul 24, 2021

Client of the Month : Shweta Nair

What was your reason for starting at Fitness Together?

As somebody who has never enjoyed working out and enjoys good food, managing my weight and physical fitness has always been a bit of a challenge. The only times this has been easy is when I have had an instructor who keeps me accountable as well as guides me through the workouts. Prior to joining Fitness Together Belmont, I had a wonderful experience with Fitness Together Andover, which was the first time I worked with a personal trainer. Therefore, this was coming back to good practices to improve my health and fitness. However, a great motivation for this was probably having my wedding to look forward to as well.

What has Fitness Together helped you with most?

  1. Setting up a routine for workout

  2. Keeping me accountable on both the nutrition and workout

How do you think you have most improved since starting with Fitness Together?

I am lighter! I enjoy working out and have become somebody who feels guilty when I don’t have any form of activity for even 3 days in a row.

How has Fitness Together helped you with your nutrition?

FT has helped me be better informed about nutrition.

What do you like the most about the staff or atmosphere?

My personal trainer Manny who I have worked with the most is very friendly, professional and knowledgeable. He, like the others are easy to talk to and provide a very supportive environment for you to work through your challenges.

I would say my sanity and peace of mind over the COVID lockdown, living alone and away from family has only been possible because of the sessions I’ve had with Manny.

When doing something you know you are not good at and is your weakness, it is very important to have a safe space and a trainer who has the empathy to support both the mental and physical struggle. Manny has really been able to provide that and this I believe in addition to my willpower and dedication has given the results today.

Do you have any funny or inspiring tales of Fitness Together antics?

I’ve had the FT trainers support my commitment to healthiness while being in different time zones be it Paris, Belgium or Azores (middle of the Atlantic!).


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