your customized workout. wherever you are. all virtual.
LIVE virtual PERSONAL TRAINER in the comfort of your own space.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
No equipment needed - we’ll help you USE WHAT YOU HAVE.
EASY-TO-USE TECH all you need is a computer, tablet, or phone.
stay on track with your goals
We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.
All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!
meet virtually for your signature
complete a virtual fitness assessment to set the
BASELINE & CREATE GOALS
get started by continuing your training
VIRTUALLY OR IN-STUDIO
WHAT CLIENTS ARE SAYING...
It is a customized workout focusing on what I want to improve.
The staff are always friendly and helpful. I’ve been quite out of shape fit a while, and I really feel like they are helping me and care about my progress.
FT has been part of my weekly routine for over 20 years. I love the personalized workouts that are varied and tailored to my own goals. During the pandemic I've appreciated being able to continue my workouts via Zoom.
Steady, reliable and effective