about fitness together
Serving the Ashland, Sherborn and Holliston, MA area.
Fitness Together Ashland offers private and small group training for men, women and teens.
Beginner or advanced, Fitness Together can accommodate your needs and help you achieve your goals.
We have worked with individuals:
- Recovering from a serious illness such as a stroke or cancer treatments.
- Looking to exercise to alleviate a health concern such as diabetes, high cholesterol or high blood pressure.
- Needing to lose a considerable amount of weight in order to live a longer, healthier life.
- Looking to improve a golf score, race time or points scored.
Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:
Private Training: Our most focused program. Just you and your trainer working in a training suite that contains everything you need for a complete workout. Customized schedules to accommodate even the busiest professional.
Small Group Training: Great, high-energy workouts for up to 6 participants. Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized. Sessions available during popular training times. In coordination with our Small Group Training, we also offer specialty classes.
ALL TRAINING TYPES are sold in packages that include private fitness evaluations, personalized goal setting sessions and nutritional coaching.
EVERY CLIENT is treated with respect and encouragement. It does not matter where you are in your fitness journey. Make the call today, train with us, and let us help you succeed!
To learn more about the technical aspects of our fitness programming, please visit our Personal Training page.
To contact us and get started on your journey to health and wellness, please visit our Contact Us page.
To learn about special events we are hosting at FT Ashland, please visit our events page. ** All of our special events are open to the public—you do not need to be a current client to attend—and most are free. We find it is a great way to check out our facility, get to know some of our trainers and learn something new.