what clients are saying
The personalized workouts are fantastic. Bob is very, very familiar with anatomy, prior injuries, what is safe, and sets reasonable goals. The sessions are well worth the money spent. My blood sugar levels have been in a good range and my ability to do regular day-to-day activities has improved.
Debra C., Framingham
I have just started back to working out after a long time "on the couch". I feel that my fitness level is progressing quickly and my trainer has been really sensitive to my limitations but with the correct mixture of challenging me. Feeling strong!
Jennifer B., Ashland
Fitness Together has been a game changer for me both physically and mentally. I am so grateful to have found a gym that uses a tailored approach to each individual. I truly never thought I would enjoy going to the gym, but thanks to FT, I jump out of bed to meet my amazing trainer, Shelby. This place is the best!
Sasha K., Ashland
weight
loss
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“The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I am 62 years old and am in the best shape of my life. I’ve lost 20 pounds and have a BMI of 22.8...”
- Barbara Jones
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“I’ve been training with FT for a year now and am loving it!!! I went from a size 12 to size 8. My energy levels have improved, I’m able to go for walks and hikes now...”
- Desire Mair
recovery
& rehab
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“The trainers are all very professional and very knowledge-able about anatomy and kinesiology. They not only know the various workouts but know WHY they combine them. They also keep apprised of the trainees abilities. I have crummy knees. When I started doing squats, the trainer realized I could not go so low and gave me a higher mark to shoot for...”
- Eileen Seibert
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“I like EVERYTHING. Both of my trainers are exceptional. As I have had numerous orthopedic injuries over the years, I require a trainer who can effectively manage
my conditions..”- Barbara Worth
improving
health
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“I have been working out at FT for a couple of years and it has made a dramatic difference in my health and fitness. I no longer need hip replacement surgery and I no longer need to take pain reduction medication. I am able to dance and hike again...”
- Marilyn Conforti
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“Fitness Together is a great place to increase your fitness through a program individually suited to your needs. After over a year, my wife and I continue to be impressed that Lance Walker, and his other trainers, design each training session to work our muscles, enhance our flexibility...”
- Evelyn Michel
live
well
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“I may not like being challenged during my session but I sure do appreciate it. That and the encouragement to change my perception of exercise allows me to enjoy physical vacations at the beach or in the mountains with family and friends. This next year is filled with opportunities and I don't want to miss any of them.”
- Kathleen Holzhauer
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“FT is a great place to go - friendly people who really care about helping you achieve your goals. I’ve been a satisfied client for 13 years. At 71 I am stronger, more flexible and generally fitter than I was at 40 and I’m a lifelong athlete...”
- Jim Fetig