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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Arlington Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to help start you on a journey that could change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. We also offer plant based nutrition guidance. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call781.316.8500;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

  • "Super great! Professional but always makes it fun while they are kicking your butt!"   ― L. D.

  • "Love the sense of community and the connections that I've made during my fitness journey. Because of Fitness Together, I'm in the best shape of my life. Would be nice to have a way for clients to have visibility into have many sessions are remaining. AC is pack room is on ongoing issue. Difficult to work out in stale/stagnant air and heat."   ― M. D.

  • "Adapt very well to changing fitness needs. Never a dull (or unchallenging) session. Thanks!"   ― F. M.

  • "I like the personal attention, especially to.work around my shoulder problems. Everyone is friendly and I always look forward to my workouts "   ― R. R.

  • "Great trainers. "   ― T. O.

  • "FT Arlington is always improving their facility as well as the their training. I have been coming to FT Arlington for many years and still look forward to my sessions there."   ― L. L.

  • "Your trainers are great, I look forward to coming every week!"   ― A. R.

  • "I am SO happy that I signed up with Fitness Together Arlington about 2 years ago. I am stronger, more agile, and healthier than I’ve been my entire adult life! My trainers, Matt Stewart and Noor Martin are simply the best. They are expert trainers that give me exactly what I need to be better. And, they always do it with a caring, kind, and fun attitude. Recently, I began boxing workouts with Paul Kostopolous, and I love it! It’s so much fun and gives me a great cardio workout. I would highly recommend them!!"   ― D. F.

  • "Extremely knowledgeable, friendly staff who pay careful attention to their clients and their needs. "   ― V. M.

  • "Paul and his team are some of the best trainers I've worked with! They challenge you while still tailoring workouts to you and your fitness level. In the 3.5 months I've been coming to Fitness Together I've lost just over 30lbs and feel better than I have in years! Would hands-down recommend this place to anyone!"   ― C. A.

  • "I'm recovering from a very big and difficult surgery. What I especially appreciate is the way that Paul tailors the sessions to my level of ability as my recovery progresses. I also appreciate that the workout is effective, helping me increase my strength. "   ― R. S.

  • "You're great! Best there is. Now please don't ask me again. You're starting to seem needy. :)"   ― F. M.

  • "You will get a safe and effective workout like no other. "   ― T. O.

  • "Training for mind and body not just for the body Friendly staff Good facilities "   ― G. F.

  • "All of the trainers are very personable and I always feel as though I've gotten a good workout in the Pack sessions. Liz Levin"   ― L. L.

  • "People are exceptional - workouts are great - very happy here 😊"   ― C. K.

  • "My experience at Fitness Together has been wonderful. Paul and Molly offer a warm and friendly atmosphere. My trainers, Matt and Noor, are talented and caring people. Both make sure my workouts are beneficial. Both make sure to challenge me to do more when they know I’m ready. I feel better and stronger than I have in a very long time and I am grateful. 💕"   ― D. F.

  • "Program variety targeted towards my needs."   ― A. L.

  • "Everything you want when you decide to make your health a priority can be found at Fitness Together! Convenient location & knowledgeable staff who truly make the most out of your workout. We all know we should do; but we don't know how to do it correctly to achieve maximum results and not waste time. The staff at Fitness Together know how to get it done!"   ― L. D.

  • "Friendly encouraging staff. For most people being pushed to higher levels of exercise is not what would be considered enjoyable. The staff at FT Arlington encourages you to push yourself beyond your comfort zone but in a fun way. Every session includes plenty of laughs. The staff takes the time to know their clients personally. "   ― S. M.

Fitness Together - Arlington
9.7 out of 10 based on 360 reviews

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Hours of Operation Mon - Thu   6:00 AM - 9:00 PM
Fri   6:00 AM - 4:00 PM
Sat   7:00 AM - 2:00 PM
Sun   Closed

By appointment only.