personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Very convenient. The trainers are great and very supportive.
Wonderful trainers and attitude!
I love the individual sessions! The trainers are really good at listening to us when we say that something does not feel quite right or when we need to try an exercise a different way. They have been great when we have needed to switch to remote sessions during Covid and they get very creative with what we have in our homes to make exercises work. I have certainly missed my in-studio sessions over this winter and am definitely glad to get back to the studio where there are machines to use! I do not have any of those machines in my home. Kudos to the trainers to be flexible during these times.