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PERSONAL TRAINING STUDIO

Fitness TogetherTimonium
Ridgely Plaza
1756 York Rd
Lutherville, MD   21093
p. (410) 252-6144
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HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:00 AM - 3:00 PM
Sunday
Closed

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Blog

Health Screening - Men - Age 40 – 64

Posted: 06/09/2011

All adults should visit their health care provider from time to time, even if they are healthy. The purpose of these visits is to:

  • Screen for diseases
  • Assess risk of future medical problems
  • Encourage a healthy lifestyle
  • Update vaccinations
  • Maintain a relationship with a doctor in case of an illness

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Belly Fat in Men: Why weight loss matters

Posted: 06/09/2011

Belly fat in men: Why weight loss matters

Belly fat is nothing to joke about. Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.

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Fitness Tips

Posted: 06/01/2011

Flat Bellies: Tips That REALLY Work Had a little too much comfort and joy this past holiday season? Maybe you’ve put on a few pounds around the middle? The summer bathing suit season is just around the corner, so now is the time to do what it takes to get rid of that holiday pooch once and for all! Why do some of us gain weight around the middle and others not? Where...

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