Blog Archive
February 2012 (1)
January 2012 (2)
November 2011 (1)
September 2011 (2)
August 2011 (2)
July 2011 (1)
June 2011 (1)
May 2011 (1)
April 2011 (7)
March 2011 (4)
February 2011 (1)
January 2011 (3)
personal training studio
Point Loma
Liberty Station (in ACE Hardware Bldg)
2750 Dewey Rd, Ste 101
San Diego, CA 92106
(619) 756-7500
Map
Hours of Operation
By Appointment Only
M - F 6AM to 9PM
Sat 6AM to 4PM
Sun Closed
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Blog
Handling Thanksgiving
Posted: 11/20/2011
Find out how you could actually lose weight this holiday season vs. putting on the additional 5+ lbs. that most Americans do.
Enjoy!
PACK Small Group Persona Training Demo Exercises from Fitness Together Point Loma
Posted: 09/30/2011
We are proud to introduce PACK Small Group Personal Training. This is just a sampling of great, high energ0y exercises you may experience performing during a PACK class at Fitness Together Point Loma.
Call today for your trial week.
Fitness Together Point Loma
2750 Dewey Rd. Ste 101
San Diego, CA 92106
KUSI TV Segment for Pushups for Charity Event 4.14.11 at Fitness Togteher-Point Loma
Posted: 04/24/2011
Pushups for Charity event to raise awareness and funds for Wounded Warrior Project.
THANK YOU TO EVERYONE WHO MADE THIS EVENT SUCH A HUGE SUCCESS WE RAISED OVER
$3100 FOR THE WOUNDED WARRIOR PROJECT
National Pushup Day to Benefit the Wounded Warrior Project in San Diego and elsewhere
Posted: 03/21/2011
Greg Sterner, Physical Therapist, Owner FOR IMMEDIATE RELEASE Fitness Together-Point Loma 2750...
Merry Fitness and Happy New REAR Video produced by the Best of San Diego Personal Trainers
Posted: 12/30/2010
Please enjoy these 7 Great Glute Exercises and helpful tips to get the glutes you always wanted for 2011.From your Friends at:Fitness Together-Point Loma2750 Dewey Rd. Ste 101San Diego, CA 92106
Exercises of the Week 2.2.12 for Small Group Personal Training
Posted: 02/03/2012
http//www.FitnessTogether.com/PointLoma/Page/Personall_Training Top personal fitness trainer Greg Sterner showcases the PACK Small Group Perosnal Training exercises of the week to perform at home or at the gym
10 Commandments for Losing Weight....and Keeping it Off!
Posted: 01/29/2012
http//WWW.FitnessTogether.com/PointLoma/Page/Personal_Training top San Diego personal trainer and physical therapist shares sound Nutritonal advice that makes sense
Creating Real Change: How to Form Positive Habits and New You!
Posted: 01/21/2012
How can you create the change in your state of mind to let yourself believe you can change your fitness circumstances? Read on and enjoy.
Energize Your Exercise Experience
Posted: 09/14/2011
For more information visit www.fitnesstogether.com/pointloma, call 619.756.7500, or email Greg Sterner, Physical Therapist at gregsterner@fitnesstogether.com
How to Avoid Overeating at Restaurants
Posted: 08/22/2011
All of Fitness Together Point Loma's Nutrition Together proprietary systems were created by Drl Janet Brill, PhD, RD.Fitness Together Point Loma2750 Dewey Rd. Ste 101San Diego, CA 92106Call Greg Sterner, Physical Therapist, Owner to find out how resistance training and sound nutritional habits can bring about enhanced weight loss and fitness level elevation.
