GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherDana Point
Dana Bluffs Center near Stacks Pancake House
34255 Pacific Coast Hwy
Suite 107-108
Dana Point, CA   92629
p. (949) 488-0005
Map

HOURS OF OPERATION

Monday - Friday
5:30 AM - 9:00 PM
Saturday
7:00 AM - 3:00 PM
Sunday
Closed
Call for details.

Dana Point Personal Training

 

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call949.488.0005;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

May 19
Science reveals what makes people put on pounds over the long term.

6 Key Factors That Predict Weight Gain
Fitness professionals expend considerable energy helping people to lose weight, but there’s another way to view this challenge: What are the main factors that cause people to gain weight?

Research shows that two-thirds of Americans are...

Read More »

Apr 09

Is a Gluten-Free Diet Really Good our Health?
Gwyneth Paltrow, Ryan Gosling and Jenny McCarthy are just some of the celebrities who have adopted a gluten-free diet - not necessarily because they have a gluten intolerance, but because they deem the diet to be healthier. As such, the diet seems...

Read More »

Mar 17

Exercising to Relax
Rest and Relaxation. It's such a common expression that it has become a cliché. And although rest really can be relaxing, the pat phrase causes many men to overlook the fact that exercise can also be relaxing. It's true for most forms...

Read More »

Feb 10

How to Manage Sore Muscles and Joint Pain
You work hard all week, so when the weekend finally rolls around, you want to play just as hard. There's nothing like a few rounds of golf, a hike in the mountains, or an intense workout at the gym to help you feel recharged.

But all of that...

Read More »

Free Personal Training Session
Real Reviews (links to landing page /reviews)
Ask about our Personal Training New Client Specials!

PERSONAL TRAINING STUDIO

Fitness TogetherDana Point
Dana Bluffs Center near Stacks Pancake House
34255 Pacific Coast Hwy
Suite 107-108
Dana Point, CA   92629
p. (949) 488-0005
Map

HOURS OF OPERATION

Monday - Friday
5:30 AM - 9:00 PM
Saturday
7:00 AM - 3:00 PM
Sunday
Closed
Call for details.