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PERSONAL TRAINING STUDIO

Fitness TogetherAlexandria
300 N Washington St, Ste 106
Alexandria, VA   22314
p. (703) 683-0777
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HOURS OF OPERATION

By Appointment Only

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Our Staff

Get to know our friendly Fitness Together Personal Training Staff at Alexandria

Klaudia Raisinger

Operations Director

 

Klaudia Raisinger has five years of experience in training. She got her certification through the National Personal Training Institution. She recently graduated from George Mason University where she received her undergraduate degree in Exercise Science. Growing up with a father who was a soccer coach, she played soccer and continued participating in sports and fitness her whole her life. She is excited to bring her knowledge base and passion for training to the clients of Fitness Together.

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Dominika Cihanova

Fitness Coach

 

Dominika Cihanova comes from a sports family. She has been involved in sports since early childhood and had a successful athletic career in track & fields. In 2006 Dominika was a leader of the Slovak national team in ISF Cross Country World Championship.

Dominika’s academic background includes a B. Sc. in Sports Science and M. Ed. in Physical Education from University of Matej Bel in Slovakia.  Dominika’s research work focused on coaching and motivation based on Atkinson’ s Achievement Motivation Theory. Her thesis linked life quality and achievement motivation as a motive power for success in life and sports.

She plans to continue education in the field of Sports Psychology.

While at the university, Dominika switched to long distance running and competed in a number of half-marathons such as the European Half-Marathon Cup and Supermarathon.

Dominika is an outdoors enthusiast and likes to share this passion with others, which led her to obtain a Ski and Snowboard Instructor Certification.

She joined Fitness Together team in October 2013 and believes that life begins at the end of your comfort zone. 

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Jenna Tennesen

Fitness Coach

Jenna has enthusiastically participated in exercise and fitness since childhood.  With a background in gymnastics and long distance running, her passion for hard work and training began at an early age.  Jenna carried her interest of physical fitness though her college career.

She graduated with a Bachelor’s Degree in Exercise Science and Sports Medicine from California Lutheran University where she also competed Cross Country and Track at the Collegiate level (D2). Formally, Jenna was a head personal trainer and coach at a private state-of-the-art fitness facility in Westlake Village, California, where she had the opportunity to work with a variety of clientele including; current and retired professional athletes, avid golfers, multiple sclerosis patients and seniors.  In addition, Jenna taught bootcamp classes and trained golf members and guests at San Diego’s only 5-star Resort before she joined Fitness Together.

Recently, Jenna designed a bench style workout which was featured in September's issue of Whole Living Magazine.

With experience in weight training, endurance training, plyometric training, Olympic lifting, and Physical Therapy, Jenna has found success with many clients since 2008.

 Certifications:

         •        Titleist Golf Performance Institute (TPI)- Level 1 Golf Fitness Professional

         •        American Red Cross: CPR, First Aid, AED.

 

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Michael Fennell

Fitness Coach

My name is Michael Fennell and I have been certified as a personal trainer since September of 2010 through the American College of Sports Medicine (ACSM). For the past ten years, I have been committed to learning about physical fitness training for athletes and the general population. This process started in junior high school when I began exercising with a personal trainer. The knowledge obtained helped me improve my health and achieve much success in high school athletics as well as obtain an athletic scholarship at Ohio University. Throughout my three years as a student athlete, I was fortunate enough to continue my education under the direction of certified strength and conditioning coaches.

Although I learned much during my athletic career, I had little to no experience as a coach or educator.

Starting January of 2011, I had the opportunity to share my knowledge and ideas about fitness in the work setting. As a personal trainer, I assumed the responsibility of creating an individualized, safe exercise program and guiding the client toward achieving their personal goals. Through this experience, I was able to obtain a holistic view of what it takes for both the trainer and the client to be successful; accountability, communication, and understanding to name a few.

I have an Associate’s Degree in Social Sciences and I'm currently pursuing a Bachelor of Specialized Studies Degree with an area of concentration in Philosophy and Human Dynamics. Its objective is to learn how to efficiently communicate with people while also being understanding of their perspective. In return, it allows the individual with an open mind to develop and use analytical thinking skills to help others find the best practical solution for their unique situation. This translates well when considering the individual needs of a client starting an exercise program: the trainer and client collaborating together with the aim to achieve!

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Alfonso Wells

Fitness Coach

My name is Alfonso Wells and I’m from Alexandria, Va. I attended high school at Mt. Vernon . I played football and ran track at Mount Vernon during my time there. In 2004 I competed in the AAU junior Olympics in the 4 by 100 meter relay in Des Moines, Iowa.  I am a recent graduate of Liberty University with a degree in exercise science. I grew up playing sports my whole life. I also played running back at Liberty University.

    I was a student intern strength and conditioning coach at Liberty University where I worked with all sports from women’s softball to men’s soccer.  I ran the weightlifting program for the football team at West Potomac High School and also was an intern strength and conditioning coach for the Washington Redskins during the 2011 training camp.  I am a certified strength and conditioning coach through the Collegiate Strength and Conditioning Coaches Association.  I love exercise and I have tried different diets in order to lose and gain weight. I love helping people reach there goals and putting smiles on their faces.

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Lawrence Soto

Fitness Coach

My name is Lawrence Soto and I graduated from Frostburg State University in May of 2011 with a Major in Exercise & Sports Science with a Minor in Coaching.

While at Frostburg State I worked with the local YMCA to help develop and implement two children’s programs; “Fit Kids” & the Home School Physical Education Program that focused on getting kids up and active from Kindergarten-6th grade. My time at Frostburg also allowed me to discover my love for training and helping people reach their fitness and life goals.  I was also a trainer for the winning team for our schools “Biggest Loser on Campus” where all team members averaged a loss of 7% body fat in less than two months.

Growing up I played numerous sports from Soccer and Lacrosse to Wrestling in high school as well as running Cross Country/Track & Field in high school & college.  Having always been involved with sports and exercise I believe that exercise is the easiest and the most fun way to live an active & healthy life.  I hope that I may have the opportunity to work with every person that comes through our doors so that I may help them set and achieve higher fitness & life goals!  

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