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what clients are saying

  • It was amazing how the FT team adapted to the pandemic in a way that made keeping to my exercise commitments easy and fun. We didn't miss a beat!

  • The personal attention and collaborative support from the trainers. They listen to you, help you evaluate your needs, and provide appropriately challenging workouts. I feel better than I have in decades

  • Personable with high quality work outs

  • Proper balance of motivation and respect for their clients. The program is certainly challenging but the trainers are respectful of where the client is at in their journey and match the program to their individual needs and desires