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  • Natalie, Manager and Personal Trainer

    Years of Experience

    • 3 Years

    Credentials

    • Bachelor’s Degree - Kinesiology & Minor in Performance, Fitness, and Conditioning
    • Certified Personal Trainer - National Strength and Conditioning Association (NSCA)

    Hello! My name is Natalie and I grew up in Westminster, MD. In May 2022 I graduated with my Bachelor’s degree in Kinesiology, with a minor in Performance, Fitness, and Conditioning. Throughout my life I can’t remember a time when I wasn't playing a sport, all the way back to Kindergarten. From soccer, to horseback riding, to track, to my 4 years of collegiate lacrosse, sports have shaped me into the hard-working and resilient person I am. My goal is to help you reach your fitness and personal goals through hard work, dedication, and LOTS of fun!

    in my free time I like to
    In my free time you can find me in the kitchen trying out a new recipe, on a walk somewhere by the water in Georgetown, singing way too loud in the car, or at the mall buying clothes that I definitely do not need! I can’t wait to get to know you and start making leaps towards your goals! :)

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  • Bryce, Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • Bachelor of Science Degree - Kinesiology
    • Minor - Nutrition
    • Certified Group Exercise Instructor - American Council on Exercise (ACE)
    • Certified Functional Movement and Corrective Exercise Specialist - National Strength and Conditioning Association (NSCA)
    • Certified Behavioral Change Specialist - American Council on Exercise (ACE)

    Hello! My name is Bryce Holliday and I grew up in a small town called Wadsworth, near Akron and Cleveland in Ohio. Although I've never been a fan of watching sports, I loved playing all of them growing up, with the exception of basketball where my skills were best left off the court. I did gymnastics for 10 years and earned a black belt in Tae-Kwan-Doe, but my favorite was soccer which I played through high school. I'm coming to Fitness Together after 9 years of working in the corporate fitness industry, where I worked with a variety of government clients including the GAO, DOJ, House of Representatives, and the US courts, with my last client being BXP.

    in my free time I like to
    go skiing, snowboarding, or travel. I've skied since I was 2 and taught myself to snowboard in high school. I was also a skiing and snowboarding instructor for a couple of seasons in college. My most recent adventure was last year; my girlfriend and I went to Peru and did the 7-day Machu Pichu which was amazing! Two days after we returned, we adopted a puppy and named him Cusco after the city in Peru. I love hearing travel suggestions, so please share your favorite trips and experiences with me!

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  • Brandon, Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • Bachelor of Science - Communication
    • Masters of Science - Sports Administration
    • Certified Personal Trainer - ACE
    • Corrective Exercise Specialist - NASM

    Hey! My name is Brandon, born and raised in Los Angeles CA where the weather is great all the time. I grew up in an avid sports family where I feel I was handed some kind of ball the minute I was born. In 2013 after graduating high school, I was blessed with the opportunity to play football collegiately where I played Quarterback at the University of Utah, Go Utes! In 2016 I graduated with my BS in Communications, where I then went on to receive my MS in Sports Administration from Hampton University in 2018. Fitness has always had a major impact on my life not just physically, but mentally and emotionally as well. Since I can remember the gym has always been my form of therapy, and my happy place. I’ve learned how to overcome adversity and become the best version of myself through fitness and I’m hoping I can help you do the same! I look forward to working with you soon!

    in my free time I like to
    be outside as much as possible, either enjoying a great hike, trying to perfect my drive on the golf course (which I can use some tips on, by the way!), or just continue to explore what the DMV has to offer as I’m still fairly new to the area. So if you know of some fun things to do or places to go, I’d love to hear all about them!

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  • Melissa, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • Master's Degree - Sports Therapy and Sport Science
    • Bachelor's Degree - Physical Therapy - Instituto en Terapias y Humanidades
    • Sports Therapy Diploma - Universidad de Madrid
    • NASM - Certified Personal Trainer (In Process)

    Hello, I’m Melissa! I was born and raised in Mexico City. Before Fitness Together, I was a personal trainer in my country and a physical therapist. I graduated as a physical therapist and specialized in sports. After a few years here, I knew I wanted to help people in multiple ways, and I’m currently excited to finish my master's in sports therapy and sports science and apply the knowledge that I have to my job. Even though I might love the art of sports and their scientific background, I don’t know much about them as a fan, but something that NYC has made me a huge fan of is fashion! For me, teaching people the different ways a simple workout and movement can alleviate your pain, make you gain strength, and help you feel mentally and physically better has been one of my biggest goals. With my experience and passion for physical therapy and personal training, I have discovered that I like connecting with people. The care and attention I give to the people I work with make me who I am.

    in my free time I like to
    look up the next places I want to visit and do extreme sports. I consider myself a knowledgeable backpacker of the world. This hobby has allowed me to meet people and make friends worldwide. If you ever have any suggestions of where to travel next I would love to hear them!

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  • Corin, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • Bachelor of Science Degree – Kinesiology
    • Certified Personal Trainer – NASM
    • Certified Mat Pilates Instructor – IFTA

    Hello all! My name is Corin and I grew up in Chevy Chase, Maryland just a few minutes away! I went to Bethesda Chevy Chase High School and just finished my B.S. at the University of Maryland. Fitness is important to me because there was once a time where I wasn’t active, and it had a big impact on my mental health and confidence. By making fitness a part of my life, I feel I have so much more energy and a higher sense of self-esteem. I began pursuing personal training in college to help others feel the same way. My degree has taught me so much about all the benefits fitness can have on one’s life and how it can work as preventative medicine. Through fitness together, I hope to make an impact on others by finding a routine that works for them and helps them reach their goals.

    in my free time I like to
    Lift heavy, go on hikes, camp, cook new meals, and do movie nights. I recently moved back in with my family so I’m excited to hang out with my younger sisters this year! I want to spend more time this year outdoors camping and backpacking as well now that I’ve finished my degree.

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  • Lucas, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • Bachelor’s Degree- Kinesiology & Minor in Performance, Fitness, and Conditioning
    • Certified Personal Trainer- NASM
    • Certified Virtual Personal Trainer- NASM
    • Certified Behavior Change Specialist- NASM

    Hello good people! My name is Lucas Teshome. I am a native Marylander of Ethiopian descent. In May 2023 I graduated with my Bachelor’s degree in Kinesiology, with a minor in Performance, Fitness, and Conditioning. Growing up, soccer was my first love and has been an extremely prevalent part of my life. This passion for the beautiful game has driven me to play the sport since I was the age of 4 all the way through my college years where I competed as a NCAA Division 3 athlete for Lebanon Valley College and McDaniel College. Back in 2012 when I was 11 years old, I was diagnosed with Type 1 Diabetes which in turn with being an athlete, helped me find immense value and discover my second love, fitness & health. I love prioritizing my health through fitness and helping others do the same. I believe personal training is my true calling and I can’t wait to help you in your own fitness journey the best way I can while having fun doing it.

    in my free time I like to
    Exercise, spend time with family and friends, watch soccer games, go on walks, explore the DMV, and listen to my favorite music and finding hidden gems along the way.

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  • Clark, Studio Owner

    Years of Experience

    • 11 Years

    Credentials

    • Certified Personal Trainer - National Academy of Sports Medicine (NASM)

    Hi! My name is Clark, and I am the owner of Fitness Together Silver Spring as well as the co-owner of Fitness Together in Gaithersburg. My Fitness Together journey started as a personal trainer in the FT Alexandria, VA location in 2014. I always knew I wanted to own a business, and when I found FT, I immediately fell in love and wanted to become a studio owner. I am such a believer in Fitness together that in January of 2022, my business partner and I, Christopher LaVeck, became owners of the Gaithersburg location. Since then, our amazing team has been helping our clients achieve their goals and become the healthiest version of themselves. I am convinced that you will also enjoy your Fitness Together experience, regardless of your goals because I am not only a studio owner, I am a client myself!

    in my free time I like to
    Spend time with my wife Amy, and doggo, Dakota. I am also an avid fisher and kayaker and enjoy anything having to do with the outdoors. I am a member of various FT committees on the corporate level, including the Diversity, Inclusion and Equality Committee, the Producer to Leader Committee which focuses on helping coaches grow into leadership/ownership positions, and a member of the Fitness Together Franchisee Advisory Council which is a committee representing the entire FT Brand.

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  • Dakota, Chief Barketing Manager

    Years of Experience

    • 6 Years

    Credentials

    • Masters in Barketing
    • Certified snuggler
    • Cardio Conditioning and running scholar
    • Certified dog treat aficionado

    Woof! My name is Dakota and I am the Chief Barketing Manager for the studio! I love exercising, eating treats, running, fetching, swimming, chasing squirrels and belly rubs...especially belly rubs! Ask me to "pound it" and I might just give you a fist bump for a job well done on your workout =) If you do see me at the studio, I expect 3 sets of 10 pets before you go, on the double! (Oh, and don't tell Dad I told you, but he keeps the treats in the wall cabinet in the office...did I mention I like treats?)

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.