Christopher, Manager/Certified Personal Trainer
Years of Experience
- 7 Years
Credentials
- Bachelor's Degree - Exercise Science
- Certified Personal Trainer - American College of Sports Medicine (ACSM)
- Exercise Physiology Certification - American College of Sports Medicine (ACSM)
Hello my name is Chris LaVeck. I currently am a resident of Baltimore, MD, which is where I grew up. I received my Exercise Science degree from Salisbury University in December 2016. My entire life growing up I played many sports which include soccer, basketball, lacrosse, and I ran track for some time in high school. Sports have been a big part of my life, as well as taking care of my body. I always had a passion for the trainers that took care of me while playing sports, and now I’d like to take what I learned and give it back to the clients that I train. I believe it is important to take care of your body and creating a positive lifestyle. Maintaining fitness should be a lot of fun and that’s what we make it!
in my free time I like to
SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
In my free time, I like to spend time with my family, workout, watch the Orioles & Ravens (or any kind of baseball or football game), and surround myself with positive people to make sure I am living a positive and healthy lifestyle. I do like to watch movies, read books, and listen to podcasts in my spare time as well =)Aidan, Manager/Certified Personal Trainer
Years of Experience
- 6 Years
Credentials
- Certified Personal Trainer - American Council on Exercise (ACE)
- Certified Cardio Kickboxing Instructor
- Certified CPR/AED/First Aid Instructor - American Red Cross
Hello! My name is Aidan Marshall-Cort. Born and raised in Maryland, I attended the University of Maryland, College Park studying Neurobiology and Physiology. As an individual who was born with a speech disorder, I’ve experienced the many hardships that come in life while trying to overcome a disability. As I experienced the wane of self-efficacy, I found confidence and humility through fitness. As I saw myself achieve the various goals that I set, I found the benefits affect other aspects of my life. I value empathy, transparency, and inclusion. I love to be challenged and learn different perspectives. I appreciate and value what you bring to me as I am always eager to learn. My goal is always to listen, understand, and provide the quintessential experience here for you at Fitness Together! I am excited to work with you and illuminate what you are capable of with the right amount of support and challenge!
in my free time I like to
SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
I like to play chess, read books, listen to podcasts, exercise (strength training), and spend time with my baby brother!. Music is also a huge part of my life so I spend a lot of my time listening to or playing music (guitar and piano), attending concerts/shows, and discovering new artists!Clark, Studio Owner/Certified Personal Trainer
Years of Experience
- 10 Years
Credentials
- Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Hi! My name is Clark, and I am the owner of Fitness Together Silver Spring as well as the co-owner of Fitness Together in Gaithersburg. My Fitness Together journey started as a personal trainer in the FT Alexandria, VA location in 2014. I always knew I wanted to own a business, and when I found FT, I immediately fell in love and wanted to become a studio owner. I am such a believer in Fitness together that in January of 2022, my business partner and I, Christopher LaVeck, became owners of the Gaithersburg location. Since then, our amazing team has been helping our clients achieve their goals and become the healthiest version of themselves. I am convinced that you will also enjoy your Fitness Together experience, regardless of your goals because I am not only a studio owner, I am a client myself!
in my free time I like to
SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
Spend time with my wife Amy, and doggo, Dakota. I am also an avid fisher and kayaker and enjoy anything having to do with the outdoors. I am a member of various FT committees on the corporate level, including the Diversity, Inclusion and Equality Committee, the Producer to Leader Committee which focuses on helping coaches grow into leadership/ownership positions, and a member of the Fitness Together Franchisee Advisory Council which is a committee representing the entire FT Brand.Natalie, Certified Personal Trainer
Years of Experience
- 2 Years
Credentials
- Bachelor’s Degree - Kinesiology & Minor in Performance, Fitness, and Conditioning
- Certified Personal Trainer - National Strength and Conditioning Association (NSCA)
Hello! My name is Natalie and I grew up in Westminster, MD. In May 2022 I graduated with my Bachelor’s degree in Kinesiology, with a minor in Performance, Fitness, and Conditioning. Throughout my life I can’t remember a time when I wasn't playing a sport, all the way back to Kindergarten. From soccer, to horseback riding, to track, to my 4 years of collegiate lacrosse, sports have shaped me into the hard-working and resilient person I am. My goal is to help you reach your fitness and personal goals through hard work, dedication, and LOTS of fun!
in my free time I like to
SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
In my free time you can find me in the kitchen trying out a new recipe, on a walk somewhere by the water in Georgetown, singing way too loud in the car, or at the mall buying clothes that I definitely do not need! I can’t wait to get to know you and start making leaps towards your goals! :)Marques Neal, Personal Trainer
Years of Experience
- 6 Years
Credentials
- ACE - Personal Trainer Certification (In-Progress)
I was born and raised in the Washington, D.C. area and I graduated from Paint Branch High School of Science and Media where I was former state champion and Junior Olympic champion in Track and Field. I also attended the University of Maryland and UDC. Before becoming your guide, I worked in the hospitality and food service industry where I had the opportunity to work with great chefs and cook some of the best food for amazing people, including a former President, countless celebrities and great folks along the way! It was during this time that I rediscovered my love for fitness. I used it as a way to fight everyday stress and combat mental fatigue from the long hours working. Losing my father to cancer is what reignited my passion for health and fitness, and I made the choice to dedicate my life to the overall wellness of my fellow man. I will always make it my duty while we’re embarking on this new journey to be with you every step of the way. Cheers to life and our new adventure!
in my free time I like to
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Play video games, spend time with my dog, cook a different meal on the weekends just to stay brushed up on my skills. I also like to meditate and just spread as much positive energy as I can!Nigel Woodman, Certified Personal Trainer
Years of Experience
- 2 Years
Credentials
- N.A.S.M Certified Personal Trainer
- Performance Enhancement Specialist
- Youth Exercise Specialist
Hello! My name is Nigel Woodman. I moved to Maryland in 2006 and have been in the Silver Spring area since. Fitness has been part of life for as long as I can remember whether it was personal training or being involved in sports. I ran cross-country in middle school and ran track and played football in high school. I’ve been in the fitness industry for six years, four years as a fitness facility staff member and two years a personal trainer, certified by the National Association of Sports Medicine (N.A.S.M). I also specialize in youth exercises and performance enhancement. My goal is to help you achieve your fitness goals by tailoring exercise programs based on your needs and capabilities, and help you live an overall healthy lifestyle!
in my free time I like to
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relax and take time to reflect on the small achievements in life. When I’m not relaxing I usually am traveling, working out, playing basketball, and/or socializing with family and friends.Laura, Personal Trainer
Years of Experience
- 2 Years
Credentials
- Bachelor's Degree in Kinesiology - University of Maryland
Hi! My name is Laura Dineen and I was raised in a small town outside of Frederick, MD. I recently became a proud Alumnus of the University of Maryland, where I received my degree in Kinesiology and became the first woman in my family to obtain a college degree (made the parent’s super proud!). Growing up, my younger brother was diagnosed with cerebral palsy when I was just four years old, and being his sister has been one of my most defining roles. It gave me a sensitivity for helping others and a passion for making the world a more inclusive place, especially in the fitness realm. While pursuing my degree, I became a group fitness coach for numerous GirlScouts troops across the nation, created and taught fitness classes for individuals with disabilities throughout the DMV and developed personal training programs for an NIH-granted, Alzheimer's study! Since graduating, I now pursue training as my full-time career and want to take you to new heights in achieving your goals from the moment you walk through Fitness Together’s doors. The first person I learned to coach and motivate was myself, so I know what it feels like to need a gentle push. I strongly adhere to the “you vs. you” mantra and want each person I train to become the best version of themselves! I’ll make sure you are challenged, affirmed and meet your goals in a healthy way. I can’t wait to work with you!
in my free time I like to
SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
Travel! So far, I have been to Europe twice and visited nine different countries! I also love being physically active and enjoy surfing (total beach bum at heart), snowboarding, running outdoors, hiking, biking and strength training at the gym. I also love experiencing new things whether that’s seeing concerts, or exploring restaurants and coffee shops throughout the DMV.Dakota, Chief Barketing Manager
Years of Experience
- 5 Years
Credentials
- Masters in Barketing
- Certified snuggler
- Cardio Conditioning and running scholar
- Certified dog treat aficionado
Woof! My name is Dakota and I am the Chief Barketing Manager for the studio! I love exercising, eating treats, running, fetching, swimming, chasing squirrels and belly rubs...especially belly rubs! Ask me to "pound it" and I might just give you a fist bump for a job well done on your workout =) If you do see me at the studio, I expect 3 sets of 10 pets before you go, on the double! (Oh, and don't tell Dad I told you, but he keeps the treats in the wall cabinet in the office...did I mention I like treats?)
here’s how it works

complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.