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Private Personal Training, Built for Consistency.

Commit to 8 sessions over one month, training twice a week with your dedicated trainer. Complete all 8 sessions and earn 4 bonus sessions for staying consistent. Find a participating Fitness Together studio near you to learn more and get started.

Train Twice a Week. Build a Habit That Lasts.

Summer of Strength is a private personal training program designed for new clients. Train with your dedicated trainer twice a week for one month. Complete all 8 sessions and earn 4 bonus sessions. Fill out the form to get started, and your local Fitness Together studio will contact you within 24 hours.

Summer of Strength at Pikesville

Summer of Strength is built around consistency. You'll train twice a week with a dedicated trainer, following a program designed around your goals, schedule, and fitness level. Complete all 8 sessions, and you'll earn 4 bonus sessions to keep your momentum going.

Program Structure

1 Month. 8 Sessions. 1 Trainer. 4 Bonus Sessions.

  • 1-month program
  • 8 total sessions
  • 2 sessions per week
  • 4 bonus sessions earned upon completion
  • Private, fully coached training

The Summer of Strength Difference

Private Sessions, Every Time

No shared floor. No waiting for equipment. Every session is one-on-one with your trainer in a private space, so your time is focused entirely on you.

Built Around You

Your program is designed around your goals, your schedule, and your current fitness level. As you progress, your trainer adjusts your plan to keep you moving forward.

Someone Expecting You

Consistency is easier when someone knows your goals and is invested in your progress. Your trainer builds the plan, tracks your progress, and helps keep you on track every step of the way.

Training That Compounds

Real progress comes from showing up consistently. Together, you'll build strength, confidence, and healthy habits that continue long after the first few weeks.

WHAT CLIENTS ARE SAYING...

  • My coach helps me make significant and lasting changes to my diet and daily habits in a practical way. I have learned so much about food, preparing recipes, reading labels, and making healthier choices. I can feel the difference in my body.

  • Personal coaching allows me to stay focused with a tailored solution to meet my goals. This includes education on what good nutrition should look like and how I can stay fueled to support my training while still losing weight.

  • The consistency of my workouts, combined with a program tailored to my needs, has made all the difference. Even when injuries happen, my trainer adjusts the plan so I can keep making progress.

  • FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support. 

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