Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherPikesville
Woodholme Square
1862A Reisterstown Rd
Pikesville, MD   21208
p. (410) 580-1777
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   7:00 AM - 1:00 PM
Sun   Closed

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Blog

Is Nighttime Snacking Sabotaging Your Healthy Lifestyle?

Dec 6, 2017 Fitness Tips

Do you ever feel like you have a split personality when it comes to your healthy habits? Perhaps during the day you do your workouts, fly through your 10,000 steps-a-day goal, and eat meals that would make health guru Bob Harper swoon. But how about when the sun goes down; is it a different story?

How to Fit Exercise into Your Busy Holiday Schedule

Nov 29, 2017 Fit Fun

Don’t wait until the New Year to set your fitness goals. There is always time to get in a session during the busy holiday season.

What’s Getting In Your Way?

Nov 22, 2017 Fitness Tips

It’s a fact of life: if you’re on a path, you’re bound to hit an obstacle or two. So... what's getting in the way of you meeting your goals?

Pack it Up - The Guide to a Healthy Lunch

Nov 15, 2017 Fitness Tips

It sounds good in theory, right? Before you go to work, just simply pack a quick, protein-rich salad lunch, maybe an apple for a snack, and voila – you’re eating healthy Bob Harper-style and sticking to your diet plan. And then reality sets in.

How Much Protein Do You Really Need? (And, the signs you’re not getting enough)

Nov 8, 2017 Fitness Tips

Protein is the superstar diva of the nutrition world. Everyone talks about it, everyone wants to know about it, and people can’t seem to get enough of it. But how much protein should you really be eating and how do you know if you're not getting enough?

Does Lifting Weights Help Burn Fat Faster?

Nov 1, 2017 Fitness Tips

When you think of the most effective ways for you to burn fat, what comes to mind? Running, or aerobics, or maybe a fast-paced basketball game? Maybe lifting weights? But does lifting weights help you to burn fat faster?

Turkey Trot 5K

Nov 1, 2017 News

Thanksgiving is just a few weeks away, which means that Turkey Trot you signed up for is right around the corner! Don’t panic!

Happy Halloween!

Oct 30, 2017 News

From Paw Patrol to Cinderella and Batman, choosing a Halloween costume wisely is important for Halloween safety. Here are a few tips and tricks!

Can you Exercise Too Much?

Oct 25, 2017 Fitness Tips

If your coworker came up to you this morning confessing that she has a problem with exercising too much, what would your reaction be? Is there such as thing as too much exercise?

Diet and Exercise – Do I Really Need Both?

Oct 18, 2017 Fitness Tips

Do you ever find yourself wishing for a written manual on exactly how much you need to exercise and eat to get the results you want? A step-by-step checklist of things to do for no-fail results?

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