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  • Kelsey Goretsas, General Manager

    Years of Experience

    • 11 Years

    Credentials

    • Precision Nutrition Level 1 Certified Coach
    • YogaFit Level 1 Certification
    • Functional Movement Screen Level 1 Certified
    • TRX Suspension Training Qualified
    • B.A. Exercise Science

    Kelsey graduated from McDaniel College in Westminster, Maryland with a degree in Exercise Science and a minor in Journalism. Kelsey is also a certified nutrition coach through Precision Nutrition and has specialty certifications in Yoga, Functional Movement and TRX training. Kelsey has played sports and been active her entire life. She played collegiate basketball at McDaniel College. During her colligate basketball career, she had two knee surgeries including a torn ACL. During her recovery from these injuries, she saw the importance strength training made in her recovery and knew she wanted to pursue Personal Training as a career. Aside from strength training, she loves to run and practice yoga. Kelsey believes her diversity in the fitness industry gives her the ability to adapt to any client and their needs.

    in my free time I like to
    Spend time with my husband, Mason and my sons, Bo and Mack. I love to run with and do anything outdoors with family.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Cayley Kruhm, Studio Manager

    Years of Experience

    • 11 Years

    Credentials

    • NSCA Certified Strength and Conditioning Specialist
    • M.S. Exercise Physiology with a concentration in Strength and Conditioning
    • B.S. Exercise Science with a minor in Psychology

    Cayley graduated from Grove City College in 2015 with a Bachelor of Science degree in Exercise Science and a minor in Psychology. In 2017, she earned her Master of Science degree in Exercise Physiology with a concentration in Strength and Conditioning from The George Washington University. Cayley has held a Certified Strength and Conditioning Specialist Certification through the NSCA since 2015. Throughout her years in the fitness industry, Cayley has played many roles. She has spent time as a personal trainer, a NCAA Division 1 collegiate strength and conditioning coach, a personal training educator, an athletic performance coach, and a gym manager. As a former collegiate basketball player and record-holding powerlifter, Cayley’s passion lies in helping clients reach performance driven goals - from accomplishing athletic feats to enhancing activities of daily living. Her drive comes from connecting with others and helping clients find their confidence and inner strength.

    in my free time I like to
    Outside of training, I love to spend time with my husband, Josh, and our 3 year old son, Calum. I really enjoy baking and reading, as well as staying active by hiking and lifting especially if the lift is a deadlift.

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  • Shawn Lyons, Head Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • ACSM Certified Personal Trainer
    • FMS Level 1

    Shawn attended Towson University where he earned his Bachelor of Science Degree in Exercise Science. He also has a personal training certification through the American College of Sports Medicine (ACSM-CPT). Shawn started weight lifting in 2007 at 14 years old in preparation for high school football, and it has become a part of his everyday life ever since. In 2015, he competed in an NPC physique competition where he finished 2nd in his class. He is passionate about delivering the highest quality of training for not only himself, but most importantly, his clients. What Shawn loves most about being a Fitness Together trainer is the relationships that are built through the hard work and dedication of his clients. He pushes them to keep striving to be the best version of themselves, no matter how long it takes.

    in my free time I like to
    Aside from exercising and watching sports, I love to spend quality time with my daughters Harper and Madilyn, ages 5 and 2. They are my ‘why’ for everything in life, so I soak in every second I can spend with them. Setting a good example and being a positive influence for them is incredibly important to me and I love to include them in my life as much as I can.

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  • Ryan Collison, Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • Functional Movement Screen Level 1
    • TRX Suspension Training Certified
    • Certified Functional Strength Coach
    • ACE Personal Trainer

    Ryan received his ACE PT Certificate in November of 2015. He started teaching group boot camp classes and in 2016, started training at Fitness Together. He loves working for Fitness Together because he gets to build relationships with each client that comes in and assist them on their health journey. Ryan believes we are all at different places in terms of health and fitness and if he can help someone feel better physically or mentally and improve their quality of life, that is most rewarding.

    in my free time I like to
    Spend time with my wife, children, and two labs. We love to go traveling as much as we can!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Silas Yost, Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • NASM Certified Personal Trainer

    Silas has been training himself and others for 7 years and holds a National Academy of Sports Medicine (NASM) Personal Training Certification. He has coached high school level baseball for 4 years and has turned his passion for coaching and teaching into helping others achieve their fitness goals by becoming healthier, better versions of themselves.

    in my free time I like to
    Play golf, play guitar, exercise, fishing and spending time with loved ones.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Josh Kruhm, Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • NASM Certified Personal Trainer
    • NASM Behavior Change Specialist
    • NASM Weight Loss Specialist
    • USAW Level 1

    Josh has been a trainer since 2013. He got into the profession because he's always enjoyed teaching and coaching. Watching people grow not just in their physical health but also in their understanding of how their body moves is his favorite thing about training. Josh has trained everyone from youth athletes to seniors and enjoy the challenges that come from training different populations.

    in my free time I like to
    I love to spend time with my wife and son, read, and fish.

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  • Caleb Yost, Personal Trainer

    Years of Experience

    • 1 Year

    Credentials

    • NASM Certified Personal Trainer

    Caleb started his fitness career in 2015. After playing for years himself, he started, coached, and trained a Rugby 7s team. His experience with rugby propelled him into the fitness industry where his passion for coaching and training grew. Caleb has seen the struggle people face when it comes to their fitness and health goals, and can’t wait to help the clients at Fitness Together succeed and reach their full potential!

    in my free time I like to
    Spend time with my wife and son!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Corey Bailey, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • NASM Certified Personal Trainer
    • B.S. Exercise and Sports Science

    Corey graduated from Frostburg State with a degree in Exercise & Sports Science. He played 2 sports through college, football and track & field. Since graduating he has held positions as a master trainer, track coach, sports performance specialist, fitness specialist, group exercise instructor, and lead high school football scout of Maryland/DC.

    in my free time I like to
    I like to watch sports, hit the gym, mold my siblings, enjoy making memorable moments with friends and family. Sometimes I also like to go out by myself and enjoy my own peace and company.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.