Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherRocky Hill
156 New Britain Ave
Rocky Hill, CT   06067
p. (860) 372-4885
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Rocky Hill.

Michael Kaman
Michael Kaman

Michael Kaman

Studio Owner and Personal Trainer

Michael holds a bachelor’s degree in exercise science and a master’s degree in health education from Southern Connecticut State University.  He is a Connecticut certified physical education and health teacher.  Michael opened Fitness Together in 2008 and has led his team of trainers in helping hundreds of people improve their health and fitness.  Michael works hard to ensure his team of trainers is using the most up to date exercises and training philosophies.  With so many myths, gimmicks, and fad diets popping up, Michael takes pride in sorting these out to learn what is right versus wrong. 

In high school, Michael was a member of the baseball team, fencing team, and track team where he was one of the state’s top javelin throwers.  He also practiced martial arts for over 7 years.  Michael has been serving in the Army National Guard for over 19 years including a year in eastern Afghanistan.  He enjoys incorporating his military training, martial arts, and other sport specific techniques into his workouts.  He strives to push his clients further than what they believed was possible and teach them the science behind their training so they get the most out of every session.  Michael stays busy in his downtime spending time with his wife and two children.

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Taylor Bidmead B.S., CPT
Taylor Bidmead B.S., CPT

Taylor Bidmead B.S., CPT

Manager and Personal Trainer

Taylor received her Bachelors of Science in Biology from Eastern Connecticut State University in 2013, and went on to become a Certified Personal Trainer.  She started training at the YMCA in 2016, where after a year of leading successful weight loss groups and group exercise classes was deemed a “Master Trainer” and promoted to Personal Training Coordinator eventually becoming the Health and Wellness Coordinator.  Taylor found her passion in personal training after she lost 90 pounds over a two and a half year period.  She believes she can relate to the clients she trains and inspires them to succeed at their fitness goals.

Taylor played lacrosse since 3rd grade eventually earning her varsity letter while at ECSU and was a cheerleader through college.  She also studied martial arts for 11 years, and has a passion for running.   Taylor enjoys teaching her clients “how to fish” rather than “giving them a fish” and believes the most detrimental thing to anyone’s health is believing in anything anyone else has to say about them.

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Sheila Sheridan
Sheila Sheridan

Sheila Sheridan

Personal Trainer

Sheila hasn't stopped smiling and laughing it up with her clients since she started at Fitness Together in 2015.   A certified trainer through AFAA, she began her training career over 20 years ago in New York City.  After moving to the area, she began sharing her years of experience and pleasant nature with those at Fitness Together.  Her clients consistently rave about her kindness, energy, motivation and genuine belief in them to succeed.  They also mention that she can be tough and gently encourages them to put in the hard work which they all appreciate.   Sheila motivates her clients to lead a healthy lifestyle and provides accountability, guidance and support to help reach their goals.

Sheila is also a Barre instructor, routinely adding Barre into her sessions even leading a dedicated group of clients through the energetic toning routine every week.  Always active, she spent years skiing in the Catskills, and despite a knee replacement operation, she is just as active.  Fitness Together is proud to have Sheila and her contagious passion for exercise!

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Mike Jelly B.S., CPT
Mike Jelly B.S., CPT

Mike Jelly B.S., CPT

Personal Trainer

Michael Jelly is a graduate of the University of Connecticut’s Kinesiology/Exercise Program and a National Academy of Sports Medicine certified personal trainer.
 
Michael has worked in five different fitness facilities and ran his own program design company by the name of “All In Fitness”.In addition to his many years of experience, Michael’s most prominent personal experience in fitness include losing 40 lbs at 16 years old which gave him a completely new outlook on life and a lot of confidence. He became a personal trainer because of his passion for helping people and his love for fitness. His main incentive is to help people feel proud of, and love, themselves.
 
Michael has had a multitude of clients reach their fitness goals. Whether it be weight loss, muscle gain or cardiovascular help, Michael can get you there.