a note from your Rocky Hill owner,
Michael Kaman M.Ed.
Since 2008, we have been helping your friends and neighbors in the Rocky Hill area reach their personal wellness goals. During this difficult time leaning on others for help and support (just not too close) is crucial. Long before Covid-19 was causing us problems, my trainers and I have been helping others get through some of their most difficult times. We will not just coach you through your workouts, (in person or virtually) we will guide your nutritional and wellness choices, inspire you, show you what your truly capable of and give you the support you need to reach your goals. We look forward to helping you!