personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Excellent staff who motivate you to reach your goals. Friendly atmosphere that makes you feel welcome.
focus on exceeding limits and pushing you to do your best. Friendly staff, vested in personal growth
The professionalism and the experience
Dan Goulet and his team are AWESOME! Kind, flexible, caring, knowledgeable and fun, these folks have helped me more than I can adequately express, and I am so grateful. I have a ways to go, to be sure, but to the extent to which I am healthier now than eighteen months ago, it is because of Dan, Dylon, Zack, Issac, Sam, Adam, Rachel, and everyone else with whom I have worked. Thank you! Michael Denning