My name is Isaac Rynowecer and I have been a personal trainer at FT Medfield since 2016. I graduated from Northeastern University in 2015 where I was a nationally ranked powerlifter. I have been working out and lifting weights for over 10 years and I truly believe fitness is a life-changing pursuit. My favorite part about being a trainer is helping my clients discover strengths and abilities they never knew they had. No matter what level someone starts at everyone can get stronger and any goal is attainable if you’re willing to work for it.

in my free time I like to
Outside of Fitness Together, I am a graduate student studying mental health counseling. One of my passions is the intersection of physical and mental health and the mental health benefits of exercise. For fun, I love to cook and play the guitar.

I started my own fitness journey when I was 16 years old and hired a personal trainer. After my sessions with him, I fell in love with fitness in a way I hadn't before. I continued to push myself through recreational sports and regular exercise. I began my personal training career 5 years ago and have not looked back. I love being able to help people function as their highest selves physically, and get their lives back on track, and Fitness Together is the perfect place for me to do just that.

in my free time I like to
I continue to work on building my own solid functionally-sound base by building lean muscle, while pushing myself beyond my comfort zone in cardio and weight lifting. I also love spending my time with my son as I am teaching him how to live a happy health life.

I am excited to be a part of the team and the family at Fitness Together. I received my Bachelor’s of Health Science degree from Springfield College in 2017 and have been working at Marathon Physical Therapy and Sports Medicine as a Strength Coach and trainer for the past 3 years. I ran the varsity weight room at a myriad of High Schools, programming for various teams. I also assisted the Physical Therapists in the clinic executing patient exercise plans, offering personal training, and return to sport testing, bridging the gap between rehab and performance. I am recognized as a Certified Strength and Conditioning Coach (CSCS), making me a credible resource for all things fitness and performance! I love how all the trainers have one another’s back and how we are all able to learn from one another creating a great atmosphere for our clients. I live by my mission statement of “encouraging others to raise their expectations and smash their ceiling”, as it involves identifying and then eliminating the limiting factor allowing for growth and empowerment, that’s problem-solving in action! A great life verse I hold onto, reading "I can do all things through Christ who strengthens me" (Philippians 4:13, NKJV) fuels that empowerment.

in my free time I like to
Some of my most treasured and common places I’ll be outside of training clients are; the church, the gym, the golf course, and the mountains. I enjoy the outdoors, especially beside a babbling brook in a quiet forest, the calmness and serenity is indisputable. If it has protein in it, I’ll eat it and my most commonly consumed foods are likely kale, kimchi, kiwi, and ground beef. That’s not all, but that will do for now.