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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Medfield.

Dan Goulet
Dan Goulet

Dan Goulet

Strength Coach/Trainer/Proud owner

My name is Dan Goulet and I am the proud owner and manager of Fitness Together Medfield. I have been training for over fifteen years. I have been a certified Strength and conditioning coach since 2004. I have a true passion for helping clients reach and exceed their goals through consistent exercise and proper nutrition habits. I have worked with and helped clients of all ages and background achieve health and fitness goals over the past ten years. In my free time I enjoy spending time with my wife and my 11 year old son Connor. I have played hockey my entire life and I have a passion for sports. I am thrilled to have the ability to help people understand the benefits of exercise and nutrition and how the combination helps improve their quality of life.
  • Certified through CFSC
  • American Heart Association-CPR-AE​​​​​D

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Ryan Sullivan
Ryan Sullivan

Ryan Sullivan

Strength Coach/Trainer


My name is Ryan Sullivan. I am a graduate of Springfield College and I am currently enrolled in a masters program at Boston College. I have spent the past 6 years in the fitness industry in many different roles. I have worked with athletes at four different division one universities and worked at different levels of private training facilities as well. I pride myself in improving clients movement quality and achieving lifestyle goals. My wife and I grew up in Franklin and now reside in Medway.

  • Certified through CSCCa and PICP
  • American Heart CPR and AED

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Anthony D'Amico
Anthony D'Amico

Anthony D'Amico

Strength Coach/Trainer

My name is Anthony D'Amico and I am a trainer here at FT Medfield I have a Ph.D in exercise physiology and I currently teach at Salem State University. I am a certified strength and conditioning specialist through the NSCA. I have worked in a variety of fitness settings and have been with Fitness Together for 9 years. I developed a passion for exercise and nutrition while trying to enhance my own performance as a college wrestler at BSU where I was a team captain and an academic all-American. The most satisfying part of my job is watching clients gradually discover how rewarding and life-changing consistent exercise and a healthy diet can be.
  • Ph D. in Exercise physiology
  • Certified strength and conditioning specialist through NSCA
  • CPR and AED certified through American Heart association

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Erik Lundquist
Erik Lundquist

Erik Lundquist

Strength Coach/Trainer

Hello, I am Erik Lundquist and I am a grateful husband of my beautiful wife and also a proud father of my 5 month old son, Kalen. I am thankful to say that I have worked with 100+ professional athletes and over 1000 clients in my 9+ years of training. I have been certified with the American Council on Exercise since 2007 and a Certified Strength and Conditioning Specialist since 2012. I graduated from the University of New Hampshire with a B.S. in Kinesiology: Exercise Science. While at UNH I was the captain of the Track and Field team where I achieved conference championships and a national ranking in the discus throw. I enjoy thinking "outside of the gym" when it comes to training clients, my goal is to improve each client's everyday lifestyle and overall health. I believe professional program design with an eye for detail, a great work ethic and enthusiasm are just a few ingredients for helping a client achieve success. When I am not training clients I enjoy spending time with my family in New Hampshire or Cape Cod.

  • Certified CSCS and ACE
  • B.S. in Kinesiology
  • American Heart Association CPR and AED

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Dylon Grzenda
Dylon Grzenda

Dylon Grzenda

Strength Coach/Trainer

My name is Dylon Grzenda and I am a NASM Certified Personal Trainer. I graduated from the University of New Haven in 2019 with a Bachelors Degree in Biology/Pre-Medical. At the University of New Haven I was a member of the varsity baseball program which broke the single season record in wins and finished 5th in the country in Division II. I plan to furthering my education at Bridgewater State College where I will be pursuing a Masters in Athletic Training. I commit myself everyday to show my clients that a healthy lifestyle is a balance between a well-rounded diet and exercise. Together we can work on pushing through barriers and getting results.

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Isaac Rynowecer
Isaac Rynowecer

Isaac Rynowecer

Strength Coach/Trainer

My name is Isaac Rynowecer and I am a NASM Certified Personal Trainer and Corrective Exercise Specialist. I have been a personal trainer for 4 years and am a graduate of Northeastern University where I was a nationally ranked powerlifter and powerlifting coach. I believe fitness and nutrition are the backbone for health and wellness and when these improve, all other outcomes improve as well. Outside of Fitness Together I compete in Strongman and Powerlifting and love to play guitar.

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Zack Samborsky
Zack Samborsky

Zack Samborsky

Strength coach/Trainer

My name is Zack Samborsky. I graduated from Providence College with a double major in biology and computer science before becoming a CSFC certified personal trainer. As a young kid, I struggled with treatment for a severe case of Lyme Disease, working through it to stay fit and able to pursue my passions of hockey and soccer. With that experience, I aim to help show clients that no barrier is too great to overcome in life. I try to apply this philosophy in my training so that each client is hopeful and excited for a future with a healthier lifestyle. Personal growth and optimism are big cornerstones of my life philosophy. I aim to help better everyone I meet so that my positivity can hopefully make an impact. In my time outside of training, I work to build a real estate career while also playing hockey and soccer weekly. I remain close with my family and friends and spend as much time as possible continuing to build on those relationships that I have been lucky enough to have.

  • Certified Function Strength Coach
  • B.S. Biology
  • CPR/AED

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