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  • Dan Goulet, Owner - Coach

    Years of Experience

    • 18 Years

    Credentials

    • CSCS,
    • CFSC
    • FMS
    • Precision Nutrition level 1
    • CPR/AED

    Hi my name is Dan Goulet and I am honored to be a part of the Medfield Community. Having been a business owner in Medfield for the past 8 years I have met several great people and love helping our community improve their health. At Fitness Together Medfield, we value the trust that you put in us to help you take care of your most prized possession - your body and health. Maybe you have never worked out and don't know where to start, are battling an injury or health condition, or just want the energy to do what you love every day. We are here to meet you wherever you are in your health and wellness journey. My team and I wake up everyday excited to live out these core values in every interaction we have with our amazing clients.

    in my free time I like to
    In my free time I enjoy hiking, playing golf and hockey. The best days for me are the days spent with my amazing wife Kim, son Connor with our little bulldog Rosie.

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  • Ryan Sullivan, Manager / Coach

    Years of Experience

    • 16 Years

    Credentials

    • Strength and Conditioning Coach Certified, Poliquin International Certification Program, Postural Restoration Institute, USAW, CPR/AED/First Aid

    I received my BS from Springfield College in Applied Exercise Science and MS from Boston College in Leadership and Athletic Administration. My time in the fitness industry has led me to many roles. I have worked with Division 1 athletes at 5 different universities across the country, and professional athletes in the NFL, NBA, MLB, and NHL. I have also worked at many private training facilities from large commercial gyms to small private training studios. I pride myself in improving client’s movement qualities and helping them achieve lifestyle goals. My favorite part of being a trainer at Fitness Together is the bond I build with the clients. I live in Medway with my wife, Carolyn and daughters, Anna and Katherine.

  • Lexie Chitwood, Coach

    Years of Experience

    • 10 Years

    Credentials

    • Certs: ACE CPT
    • Muscle Activation Techniques Level 1
    • ACE Functional Training Specialist

    Hi, my name is Lexie and I am an Ohio Wesleyan graduate from the class of 2009 as well as an ACE CPT. I grew up in Hingham before leaving for college in 2005. I have always lived a very active lifestyle both in sport and leisure. I began figure skating at age 2 and quickly developed a competitive career. During my high school years, I became an avid runner as well. While I loved competitive sports, I did not love the recurring injuries I experienced! I became a personal trainer to gain a better understanding of how and why we all injure. I have been extremely passionate about smart strength training and making exercises fit the client. I tend to think “outside the box” and apply different techniques when making exercises more ergonomically friendly. It’s my goal to coach clients on how to make exercise and nutrition pleasurable and not all consuming. When working with you, I hope I can become a “safe place” for you and someone who makes you feel heard and welcome.

    in my free time I like to
    In my free time, you’ll find me outside with my family, friends or solo! I absolutely love hiking, skiing and fishing. I have a wonderful husband, Jason and the best kiddo, William.

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  • Sarah Markowitz, Coach

    Years of Experience

    • 3 Years

    Credentials

    • ACSM Certified Exercise Physiologist
    • CPR / AED Certified

    My name is Sarah, and I am an American College of Sports Medicine certified Exercise Physiologist. I graduated from Ithaca College in May 2021 with a B.S. in Exercise Science, and I am First Aid/CPR/AED certified through the American Red Cross. My passion is to help people of all ages feel comfortable in the gym setting and learn the skills to lead a healthy lifestyle. Exercise has been a part of my life ever since I started dancing when I was three years old. My love for dancing has sparked my love for many different types of exercise because of the mental and physical benefits they can produce, and I hope to help others experience those benefits.

    in my free time I like to
    Strength train and explore different hiking trails in the area. I also love to sit and watch movies, so if you have any recommendations please let me know.

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  • Sam Pappas, Coach

    Years of Experience

    • 8 Years

    Credentials

    • NASM Certified Personal Trainer
    • CPR/AED American Heart

    I started my own fitness journey when I was 16 years old and hired a personal trainer. After my sessions with him, I fell in love with fitness in a way I hadn't before. I continued to push myself through recreational sports and regular exercise. I began my personal training career 5 years ago and have not looked back. I love being able to help people function as their highest selves physically, and get their lives back on track, and Fitness Together is the perfect place for me to do just that.

    in my free time I like to
    I continue to work on building my own solid functionally-sound base by building lean muscle, while pushing myself beyond my comfort zone in cardio and weight lifting. I also love spending my time with my son as I am teaching him how to live a happy health life.

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  • Adam Salvatore, Coach

    Years of Experience

    • 6 Years

    Credentials

    • Certified Strength and Conditioning Specialist (CSCS)
    • CPR/AED American Heart

    I am excited to be a part of the team and the family at Fitness Together. I received my Bachelor’s of Health Science degree from Springfield College in 2017 and have been working at Marathon Physical Therapy and Sports Medicine as a Strength Coach and trainer for the past 3 years. I ran the varsity weight room at a myriad of High Schools, programming for various teams. I also assisted the Physical Therapists in the clinic executing patient exercise plans, offering personal training, and return to sport testing, bridging the gap between rehab and performance. I am recognized as a Certified Strength and Conditioning Coach (CSCS), making me a credible resource for all things fitness and performance! I love how all the trainers have one another’s back and how we are all able to learn from one another creating a great atmosphere for our clients. I live by my mission statement of “encouraging others to raise their expectations and smash their ceiling”, as it involves identifying and then eliminating the limiting factor allowing for growth and empowerment, that’s problem-solving in action! A great life verse I hold onto, reading "I can do all things through Christ who strengthens me" (Philippians 4:13, NKJV) fuels that empowerment.

    in my free time I like to
    Some of my most treasured and common places I’ll be outside of training clients are; the church, the gym, the golf course, and the mountains. I enjoy the outdoors, especially beside a babbling brook in a quiet forest, the calmness and serenity is indisputable. If it has protein in it, I’ll eat it and my most commonly consumed foods are likely kale, kimchi, kiwi, and ground beef. That’s not all, but that will do for now.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.