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what clients are saying

  • Staff is friendly, knowledgeable and they always give you a great workout! The place is very clean as well!

  • I have been working with a trainer who is focused on my progress at my rate, vs. somebody who acts like I am training for an NFL career at 60 YO. The progress I am making is slow, but has had a very real impact on my everyday quality of life, whether it be having a “ dance party” with my grand daughter, or walking/wade fishing in fast water with a slippery bottom with people half my age. It is great to be able to focus on what I CAN do or will be able to do in my retirement years!

  • I like the one in one coaching. It is a very positive and comfortable environment!

  • Personalized service and workout routines and convenient location.

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