what clients are saying
Individual plan based on your own goals. nice, small gym. Knowledge and professional trainers
S. M.
Staff is friendly, knowledgeable and they always give you a great workout! The place is very clean as well!
J. C.
I have been working with a trainer who is focused on my progress at my rate, vs. somebody who acts like I am training for an NFL career at 60 YO. The progress I am making is slow, but has had a very real impact on my everyday quality of life, whether it be having a “ dance party” with my grand daughter, or walking/wade fishing in fast water with a slippery bottom with people half my age. It is great to be able to focus on what I CAN do or will be able to do in my retirement years!
M. S.
I like the one in one coaching. It is a very positive and comfortable environment!
M. L.
weight
loss
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“The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I am 62 years old and am in the best shape of my life. I’ve lost 20 pounds and have a BMI of 22.8...”
- Barbara Jones, Sudbury, MA
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“I’ve been training with FT for a year now and am loving it!!! I went from a size 12 to size 8. My energy levels have improved, I’m able to go for walks and hikes now...”
- Desire Mair, Cottonwood Heights, UT
recovery
& rehab
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“The trainers are all very professional and very knowledge-able about anatomy and kinesiology. They not only know the various workouts but know WHY they combine them. They also keep apprised of the trainees abilities. I have crummy knees. When I started doing squats, the trainer realized I could not go so low and gave me a higher mark to shoot for...”
- Eileen Seibert, Dana Point, CA
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“I like EVERYTHING. Both of my trainers are exceptional. As I have had numerous orthopedic injuries over the years, I require a trainer who can effectively manage
my conditions..”- Barbara Worth, Medford, MA
improving
health
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“I have been working out at FT for a couple of years and it has made a dramatic difference in my health and fitness. I no longer need hip replacement surgery and I no longer need to take pain reduction medication. I am able to dance and hike again...”
- Marilyn Conforti, Raleigh Hills, NC
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“Fitness Together is a great place to increase your fitness through a program individually suited to your needs. After over a year, my wife and I continue to be impressed that Lance Walker, and his other trainers, design each training session to work our muscles, enhance our flexibility...”
- Evelyn Michel, Potomac, MD
live
well
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“I may not like being challenged during my session but I sure do appreciate it. That and the encouragement to change my perception of exercise allows me to enjoy physical vacations at the beach or in the mountains with family and friends. This next year is filled with opportunities and I don't want to miss any of them.”
- Kathleen Holzhauer, Fairfax, VA
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“FT is a great place to go - friendly people who really care about helping you achieve your goals. I’ve been a satisfied client for 13 years. At 71 I am stronger, more flexible and generally fitter than I was at 40 and I’m a lifelong athlete...”
- Jim Fetig, Bethesda, MD