As I closed in on my 40th birthday, I made the most important New Year’s resolution of my life this year. I was going to finally take control of my health. I was going to lose weight. I was going to exercise regularly for the fist time ever. I was going to improve my diet. I was going to do everything in my power to live a long, healthy life.
Thanks to Fitness Together, eight months and 51 pounds later, my mission has been accomplished.*
If you too are committed to putting in the work, Kerri and her incredible staff can change your life as they’ve helped me to change mine.
FT created a complementary exercise and nutritional program just for me, based on my personal goals and history. But that was the easy part.
Even more importantly, what FT provided was a comfortable and enjoyable environment in which to work with a well-trained, knowledgeable, dedicated and friendly staff that did far more than run me through my exercises. They took a keenly personal interest in my progress. They held me accountable to the goals I had set. They motivated me on a daily basis. They created a program so varied that after eight months, I’m still doing new exercises at virtually every session. They truly made exercise something I look forward to…and that’s saying a lot. Best of all, they inspired me to make permanent lifestyle changes. Exercise and proper nutrition are now-and will remain-an important part of my life.
The Fitness Together program and people eliminated every excuse I could come up with for not exercising. The facilities are comfortable and first-rate. The atmosphere is fun and relaxed. The one-on-one training means individual attention and all of the help, advice, information and inspiration you could possibly need. And they cater to any and all schedules.
At a recent physical, my doctor said, “Keep doing whatever you’re doing.” A professional colleague I recently saw for the first time in a decade told me I haven’t changed in 10 years. Trust me-neither would have said that a year ago.
If you too are ready to make these important lifestyle changes-whatever your age, your exercise background or your medical history-Fitness Together offers the perfect program to help you achieve all of your goals. They did it for me, and I will be eternally grateful.