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Energizing Breakfast Wrap

Energizing Breakfast Wrap

Source: Oxygen Magazine

ENERGIZING BREAKFAST WRAP
Ready in 10 minutes • Makes 1 serving

Ingredients:
¼ cup low-fat granola
6 oz plain low-fat Greek yogurt
½ cup blueberries
4 medium sliced strawberries
17" whole-grain wrap or tortilla

Instructions:
Mix granola, yogurt and berries and spoon into wrap or tortilla.

Nutrients per serving:

 
Calories: 412, Total Fats: 5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 5 mg, Sodium: 446 mg, Total Carbohydrates: 74 g, Dietary Fiber: 6 g, Sugars: 18 g, Protein: 20 g, Iron: 3 mg