what clients are saying
Investing in myself after having a baby at 51 was not easy, but necessary. Before Fitness Together, I couldn't get off the couch without the help of push with my arms. I realized I had lost muscle mass and flexibility. I am amazed that training twice a week with Pamela or Dominick brought back muscle mass and melted away five pounds of unhealthy fat so fast! It's the program Fitness Together uses, emphasizing injury prevention and maximizing range of motion combined with dedicated, patient trainers that has helped me feel more confident and more capable than ever. This is the safest, most effective training program I have ever experienced!
After so many years of being a mom and wife I realized my body had changed. I knew I needed help reaching my health and fitness goals.
My experience has been so positive. Pam and Dominick have deep concern for my outcome and pay close attention to form and functional movement. In the short amount of time my confidence has increased, and I can see my “Jennifer Aniston”
arms coming to fruition!
Personalized approach to address all my fitness issues. Pam and Dominick are very professional and knowledgeable about exercise and what to do if your body has joint pain or clicking or pulling anywhere. They immediately correct the exercise and push you just enough to make you stronger without compromising your joints. I feel very comfortable exercising with Pam knowing that she is watching and correcting when I use the wrong muscle group. I can not recommend FT enough. You will feel amazing and look amazing too.
I am 71 & I love doing my "trainings" with Pam at the Fitness Together. I feel I get a good work out. I like the format they use to assess your strengths and weakness so they can tailor a specific plan to get your body functionally moving. I am noise sensitive, so this studio fits these needs of mine. Each trainer uses the same format to assess but approaches the workouts differently. They are flexible in accommodating your schedule. I highly recommend this studio if you are looking for a quiet, clean workout space. CC
“The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I am 62 years old and am in the best shape of my life. I’ve lost 20 pounds and have a BMI of 22.8...”
“I’ve been training with FT for a year now and am loving it!!! I went from a size 12 to size 8. My energy levels have improved, I’m able to go for walks and hikes now...”
“The trainers are all very professional and very knowledge-able about anatomy and kinesiology. They not only know the various workouts but know WHY they combine them. They also keep apprised of the trainees abilities. I have crummy knees. When I started doing squats, the trainer realized I could not go so low and gave me a higher mark to shoot for...”
“I like EVERYTHING. Both of my trainers are exceptional. As I have had numerous orthopedic injuries over the years, I require a trainer who can effectively manage
“I have been working out at FT for a couple of years and it has made a dramatic difference in my health and fitness. I no longer need hip replacement surgery and I no longer need to take pain reduction medication. I am able to dance and hike again...”
“Fitness Together is a great place to increase your fitness through a program individually suited to your needs. After over a year, my wife and I continue to be impressed that Lance Walker, and his other trainers, design each training session to work our muscles, enhance our flexibility...”
“I may not like being challenged during my session but I sure do appreciate it. That and the encouragement to change my perception of exercise allows me to enjoy physical vacations at the beach or in the mountains with family and friends. This next year is filled with opportunities and I don't want to miss any of them.”
“FT is a great place to go - friendly people who really care about helping you achieve your goals. I’ve been a satisfied client for 13 years. At 71 I am stronger, more flexible and generally fitter than I was at 40 and I’m a lifelong athlete...”