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  • Pamela Fox Leonard, General Manager, Trainer and Nutrition Specialist

    Years of Experience

    • 42 Years

    Credentials

    • Certified Integrative Nutrition Health Coach, IIN, NY
    • Bachelor’s Human Ecology, Michigan State University
    • Former Award-winning Competitive Bodybuilder
    • Former Licensed Massage Therapist & Bodywork Specialist working with NHL, NFL, PGA, LPGA
    • Former ACE Certified Personal Fitness Trainer

    Pamela is a personal trainer, posture and balance specialist and Integrative Nutrition Health Specialist. Pamela integrates self-nurturing and nourishment through healthy relationships with food, lifestyle, and environment. She specializes in digging for the root cause of physical stresses that manifest as: fatigue, joint pain, headaches, brain fog, inflammation, digestive issues, autoimmune diseases, hormonal/blood sugar imbalances, insomnia and exhaustion. And with her guidance, it is possible and achievable to overcome them, easily and deliciously, when you know what trigger them. In addition, she offers quick, easy and affordable Immunity and Optimal Wellbeing Analysis, Gut-Brain Supplementation and Nano-stat Glutathione, so clients can choose their way to wellness. With over 17 years in therapeutic bodywork, Pamela is able to help clients increase their range of motion by integrating myofascial release techniques and other therapies to establish a strong and stable foundation.

    in my free time I like to
    be outside in nature, enjoying the beach, boating, paddleboard, tennis, spending time with friends and family, singing and dancing.

    Complimentary Fit Evaluation
  • Chris Hurban, Personal Trainer, Program Coordinator

    Years of Experience

    • 12 Years

    Credentials

    • Bachelor in Exercise Science from Rutgers University
    • NASM Certified Fitness Trainer
    • FTP Certified Stretch Therapist
    • Certified in FMS (Functional Movement Screening)
    • Certified Group Fitness Instructor

    Chris has 10 years of experience in corrective exercise and functional movement training as well as manual body therapy experience. Chris has worked in professional settings including clinical, injury recovery and group training. Chris is excited to help people reach their fitness goals using many aspects of fitness along with recovery techniques. Come learn how to move properly, safely, and effectively with Chris.

    in my free time I like to
    work out, play sports, go to the beach, spend time outdoors and continuing to learn and grow in health & wellness.

    Complimentary Fit Evaluation
  • Lisa Faria, Pilates Instructor

    Years of Experience

    • 9 Years

    Credentials

    • Certified Polestar Pilates Instructor
    • Certified Second generation Master Instructor - Lolita San Miguel’s Pilates Master Mentor Program
    • NPCP Certified
    • Former professional dancer and dance teacher

    Lisa is a former classical ballet and modern dancer, working in companies in the US and Europe. Her first introduction to Pilates was through an injury, and she has been hooked ever since. While living and dancing in Lisbon, Portugal, she taught at one of Lisbon’s top Pilates studios and also at the National Dance Conservatory. After returning to the US, Lisa finds joy in teaching both group classes and private sessions, and has worked with clients with physical and neurological challenges. Her motto is “PILATES IS FOR EVERYONE”….not just the young and the fit! She loves educating people of all ages about movement and enjoys seeing their empowerment!

    in my free time I like to
    be outdoors, sing, dance, attend theatre/dance/music performances, hang out with my cats

    Complimentary Fit Evaluation
  • Michael Dukes, Personal Fitness Trainer

    Years of Experience

    • 17 Years

    Credentials

    • National Academy of Sports Medicine
    • Golf Fitness
    • Corrective Exercise
    • Indoor Cycling Instructor

    Michael's experience includes coaching clients in personal training, small groups, and large group settings. His passion is motivating and inspiring individuals to reach their highest physical potential despite whatever doubts the client may have about their own abilities.

    in my free time I like to
    work out, cook, read, enjoy music, and continue to hone my craft of health & wellness.

    Complimentary Fit Evaluation
  • Susan Shepard, Pilates Instructor

    Years of Experience

    • 25 Years

    Credentials

    • Bachelor of Science - Wayne State University
    • Stott Pilates Certification
    • NSCA Certified Personal Trainer
    • Active Isolated Stretching Certified

    Susan's work is motivated by her passionate desire to teach people to heal their bodies, eliminate pain, and regain flexibility and strength. Her motto is "movement is life". Using her extensive training in anatomy, kinesiology and Pilates, she empowers people through education and awareness to live and thrive in strength and vitality. She continues to study new techniques, bringing her clients the latest, cutting edge technology, and is currently developing The Home Stretch Method.

    in my free time I like to
    swimming, tennis, hiking, outdoor activities.

    Complimentary Fit Evaluation
  • Kenny White, Personal Trainer

    Years of Experience

    • 4 Years

    Credentials

    • Bachelors of Biological and Physical Sciences with a concentration in Biochemistry
    • FTP Certified Stretch Therapist

    Kenny formal education in biochemistry gives him a unique advantage in understanding the intricacies of fitness and nutrition. He leverages this advanced knowledge to create tailored and science-based training plans that not only focus on building strength but also address any instabilities or injuries. Kenny is dedicated to each of his clients individually to ensure their physical progress. He believes that a proper understanding of fitness leads to the long-term health and success of his clients. As a personal trainer specializing in corrective exercise and strength training, Kenny helps his clients achieve their fitness goals through personalized and effective programs. He has also been practicing stretch therapy, which has allowed him to improve the flexibility of his clientele. At Fitness Together, Kenny is excited to continue his passion for helping individuals improve their health and well-being. Together, you will work towards achieving your fitness and health-related goals!

    in my free time I like to
    exercise, research, watch movies, swim at the beach, and play video games.

    Complimentary Fit Evaluation
  • Simon Meah, Personal Fitness Trainer

    Years of Experience

    • 12 Years

    Credentials

    • NASM - Certified Personal Trainer.
    • NASM - Certified Nutrition Coach.
    • ISSA - Certified Group Trainer.

    Exercise should not be considered a form of punishment & calories should not be earned. We are human. Growing up in Ireland it was of the most importance to play sports and represent the Irish sporting world, I soon learned the importance of strength & health and over all wellbeing during my many years of playing physical sport, Gaelic, Hurling & Rugby. I soon progressed into the Health & Fitness industry having a passion for hypertrophy & strength training. With Dedication and proper guidance, The sky is the limit.

    in my free time I like to
    catch up on Irish sports, go to the gym, but most importantly further my education to deliver an unforgettable experience for my clients.

    Complimentary Fit Evaluation
  • Meagan Panton, Personal Trainer

    Years of Experience

    • 19 Years

    Credentials

    • Certified Personal Trainer, American College of Sports Medicine.
    • Certified Integrative Nutrition Health Coach, Institute of Integrative Nutrition, NY.
    • Bachelor’s of Science, Florida State University.
    • Over 15 years of experience

    Meagan’s philosophy is that exercise is something to be enjoyed. Her top priority is keeping her clients healthy and fit using safe techniques. She will help you find your exercise passion and support and guide you to instill healthy “lifestyle habits” such as proper nutrition, breath work, and finding calm and joy. She specializes in sports fitness for tennis and golf. Meagan has a long-standing history instructing tennis fitness and golf fitness classes at Trump National in Jupiter, FL and Madison Racquet and Swim Club in Madison, CT. There’s no one too old or too young to work with Meagan, she has worked with clients from age 7-94!

    in my free time I like to
    spend time in nature with my family. My children are 2 and 5 years old and love to swim. We like to go on adventures to local parks and especially water parks and splash pads.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Investing in myself after having a baby at 51 was not easy, but necessary.  Before Fitness Together, I couldn't get off the couch without the help of push with my arms.  I realized I had lost muscle mass and flexibility.  I am amazed that training twice a week with Pamela or Dominick brought back muscle mass and melted away five pounds of unhealthy fat so fast!  It's the program Fitness Together uses, emphasizing injury prevention and maximizing range of motion combined with dedicated, patient trainers that has helped me feel more confident and more capable than ever.  This is the safest, most effective training program I have ever experienced!

  • After so many years of being a mom and wife I realized my body had changed. I knew I needed help reaching my health and fitness goals.
    My experience has been so positive. Pam and Dominick have deep concern for my outcome and pay close attention to form and functional movement. In the short amount of time my confidence has increased, and I can see my “Jennifer Aniston”
    arms coming to fruition!

  • Personalized approach to address all my fitness issues. Pam and Dominick are very professional and knowledgeable about exercise and what to do if your body has joint pain or clicking or pulling anywhere. They immediately correct the exercise and push you just enough to make you stronger without compromising your joints. I feel very comfortable exercising with Pam knowing that she is watching and correcting when I use the wrong muscle group. I can not recommend FT enough. You will feel amazing and look amazing too.

  • I am 71 & I love doing my "trainings" with Pam at the Fitness Together. I feel I get a good work out. I like the format they use to assess your strengths and weakness so they can tailor a specific plan to get your body functionally moving. I am noise sensitive, so this studio fits these needs of mine. Each trainer uses the same format to assess but approaches the workouts differently. They are flexible in accommodating your schedule. I highly recommend this studio if you are looking for a quiet, clean workout space. CC