Small Group Training
Fitness Together small group training combines the energy and fun of a small group, with the coaching of a certified Fitness Together® trainer in a private setting. It is truly personalized group training. Like-minded people begin together, work together and finish together in pursuit of a common purpose and to achieve individual goals.
START TRAINING WITH US TODAYNutrition
Our nutrition program isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals. If you are dealing with digestive issues, insomnia, fatigue, brain fog or inflammation, ask for your complementary breakthrough session with one of our Nutrition Health Coaches and find out 'what's eating you!'. Use Food as Medicine, so Medicine Doesn't Become Your Food. Pamela and Meagan are both Certified Integrative Nutrition Health Coaches and look forward to guiding you to optimize your health and wellness.
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