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  • Small Group Training

    Fitness Together small group training combines the energy and fun of a small group, with the coaching of a certified Fitness Together® trainer in a private setting. It is truly personalized group training. Like-minded people begin together, work together and finish together in pursuit of a common purpose and to achieve individual goals.

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  • Nutrition

    Our nutrition program isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

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WHAT CLIENTS ARE SAYING...

  • Investing in myself after having a baby at 51 was not easy, but necessary.  Before Fitness Together, I couldn't get off the couch without the help of push with my arms.  I realized I had lost muscle mass and flexibility.  I am amazed that training twice a week with Pamela or Dominick brought back muscle mass and melted away five pounds of unhealthy fat so fast!  It's the program Fitness Together uses, emphasizing injury prevention and maximizing range of motion combined with dedicated, patient trainers that has helped me feel more confident and more capable than ever.  This is the safest, most effective training program I have ever experienced!