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  • Small Group Training

    Fitness Together small group training combines the energy and fun of a small group, with the coaching of a certified Fitness Together® trainer in a private setting. It is truly personalized group training. Like-minded people begin together, work together and finish together in pursuit of a common purpose and to achieve individual goals.

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  • Nutrition

    Our nutrition program isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals. If you are dealing with digestive issues, insomnia, fatigue, brain fog or inflammation, ask for your complementary breakthrough session with one of our Nutrition Health Coaches and find out 'what's eating you!'. Use Food as Medicine, so Medicine Doesn't Become Your Food. Pamela and Meagan are both Certified Integrative Nutrition Health Coaches and look forward to guiding you to optimize your health and wellness.

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WHAT CLIENTS ARE SAYING...

  • Investing in myself after having a baby at 51 was not easy, but necessary.  Before Fitness Together, I couldn't get off the couch without the help of push with my arms.  I realized I had lost muscle mass and flexibility.  I am amazed that training twice a week with Pamela or Dominick brought back muscle mass and melted away five pounds of unhealthy fat so fast!  It's the program Fitness Together uses, emphasizing injury prevention and maximizing range of motion combined with dedicated, patient trainers that has helped me feel more confident and more capable than ever.  This is the safest, most effective training program I have ever experienced!

  • After so many years of being a mom and wife I realized my body had changed. I knew I needed help reaching my health and fitness goals.
    My experience has been so positive. Pam and Dominick have deep concern for my outcome and pay close attention to form and functional movement. In the short amount of time my confidence has increased, and I can see my “Jennifer Aniston”
    arms coming to fruition!

  • Personalized approach to address all my fitness issues. Pam and Dominick are very professional and knowledgeable about exercise and what to do if your body has joint pain or clicking or pulling anywhere. They immediately correct the exercise and push you just enough to make you stronger without compromising your joints. I feel very comfortable exercising with Pam knowing that she is watching and correcting when I use the wrong muscle group. I can not recommend FT enough. You will feel amazing and look amazing too.

  • I am 71 & I love doing my "trainings" with Pam at the Fitness Together. I feel I get a good work out. I like the format they use to assess your strengths and weakness so they can tailor a specific plan to get your body functionally moving. I am noise sensitive, so this studio fits these needs of mine. Each trainer uses the same format to assess but approaches the workouts differently. They are flexible in accommodating your schedule. I highly recommend this studio if you are looking for a quiet, clean workout space. CC