what clients are saying
I like the customization. I never feel that I am doing a cookie cutter workout. My program is tailored just for me with my goals and fitness level and any past injuries in mind. As a woman past 60, safety is always a concern which is why I posted to spend the extra money to have the one on one training. As well, Fitness Together understands how to make your workout help you toward strength for activities of daily living. In my program, we do something to work on balance in every session because falls are a real concern after 60. We work on a lot of core strength activities because a strong core is essential to safe movement. I watch the FT people workout people with many different needs...adding muscle, losing weight, recovering from injury, getting in shape for the first time. I worked out this weekend with my 32 year old niece. We worked out side by side but our workouts were tailored for each of us. Her weights were heavier on the machines and she had extra exercises that I did not do. We each had great workouts but felt that our needs were definitely met and that we were both challenged. That’s a 32 year old and a 66 year old. They truly know how to individualize your workout especially for you!! I highly recommend Fitness Together Johns Creek and Dunwoody for my family and friends. I care so much for them and would only endorse the best!!
The one on one training. Trainers who know what they are doing and correct you when your form or execution is wrong. Friendly. Fun Happy atmosphere
Great trainers who are very open to customizing the workouts to the clients specific needs and goals
Fitness Together has provided excellent training with noticeable results. They have been very accommodating with Zoom access during the period we couldn't meet in person. I love the consistency in trainers.
“The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I am 62 years old and am in the best shape of my life. I’ve lost 20 pounds and have a BMI of 22.8...”
“I’ve been training with FT for a year now and am loving it!!! I went from a size 12 to size 8. My energy levels have improved, I’m able to go for walks and hikes now...”
“The trainers are all very professional and very knowledge-able about anatomy and kinesiology. They not only know the various workouts but know WHY they combine them. They also keep apprised of the trainees abilities. I have crummy knees. When I started doing squats, the trainer realized I could not go so low and gave me a higher mark to shoot for...”
“I like EVERYTHING. Both of my trainers are exceptional. As I have had numerous orthopedic injuries over the years, I require a trainer who can effectively manage
“I have been working out at FT for a couple of years and it has made a dramatic difference in my health and fitness. I no longer need hip replacement surgery and I no longer need to take pain reduction medication. I am able to dance and hike again...”
“Fitness Together is a great place to increase your fitness through a program individually suited to your needs. After over a year, my wife and I continue to be impressed that Lance Walker, and his other trainers, design each training session to work our muscles, enhance our flexibility...”
“I may not like being challenged during my session but I sure do appreciate it. That and the encouragement to change my perception of exercise allows me to enjoy physical vacations at the beach or in the mountains with family and friends. This next year is filled with opportunities and I don't want to miss any of them.”
“FT is a great place to go - friendly people who really care about helping you achieve your goals. I’ve been a satisfied client for 13 years. At 71 I am stronger, more flexible and generally fitter than I was at 40 and I’m a lifelong athlete...”