Sam Aldrich, Studio Owner
Years of Experience
- 9 Years
Credentials
- CPT-National Academy Sports Medicine(NASM)
- CNC-National Academy Sports Medicine(NASM)
- AED/CPR-American Safety Training Institute
Georgia boy, born and raised, I’ve spent my entire life immersed in martial arts. From winning the youth Tae-Kwon-Do state championship, to competing on Georgia’s National Wrestling Team in high school, and now holding a purple belt and teaching Brazilian Jiu-Jitsu, I’ve seen firsthand how dedication to training can transform a person. About 13 years ago, I made the decision to take my fitness and martial arts training to the next level. That commitment didn’t just elevate my athletic abilities, it improved every aspect of my life. Today, my mission is to help as many people as possible take control of their health and fitness, so they can live their lives without limitations!
Alex Christopher, Senior Consultant/Team Leader
Years of Experience
- 6 Years
Credentials
- B.S. in Kinesiology-University of North Georgia
- M.S, in Kinesiology-University of Georgia
- CSCS-Certified Strength and Conditioning Specialist(NSCA)
- AED/CPR-American Safety Training Institute
I was born and raised in Cumming, Ga! Fitness and nutrition were not priorities for me or my family growing up, so up through high school I was overweight. However, compounding health issues caused me to re-evaluate my lifestyle. I decided to take better care of myself and over the course of 2 years I lost 70 pounds! The amazing feeling of being the healthiest and strongest I had ever been caused me to change from Computer Science to Kinesiology and then led me to getting my Masters in Kinesiology. Now I want to use my knowledge and experience to help as many people reach their goals as possibly!
Ted Hubbard, Fitness Consultant
Years of Experience
- 11 Years
Credentials
- Bachelor of Science-Exercise Minor-Heath Fitness Studies-Mississippi State University
- CPT-AAI-ISMA
- AED/CPR-American Safety Training Institute
Born and raised in Madison, MS, I discovered my passion for fitness in high school through calisthenics. This led me to study Kinesiology at Mississippi State University, where I focused on helping people regain mobility and improve their quality of life. Since moving to Duluth, GA, I guide clients toward achieving their goals—whether it’s building strength, restoring flexibility, or simply feeling more confident. My mission is simple: provide expert support and motivation so you can become your best self—inside and outside the gym.
William Dang, Fitness Consultant
Years of Experience
- 5 Years
Credentials
- ISSA- CPT
- ISSA- CNC
- ISSA- Strength and Conditioning
- AED/CPR-American Safety Training Institute
My name is Will and I was born and raised in Johns Creek. One of my main passions in life is fitness and my journey began when I was 14. The first half of my life I was overweight and one day I said enough is enough and I wanted to change my life for the better. After a few months of consistently running and dieting, I lost about 50-60 pounds and I could walk around with my head held high, and my confidence was the highest its been up until that point. I just loved how I felt having more energy and being happy with my body. I gained my fitness knowledge through 15 years of trials on my own body and watching and reading countless hours from other fitness professionals and I want to spread that knowledge to as many people as I can reach.
Justin Thombley, Fitness Consultant
Years of Experience
- 5 Years
Credentials
- B.S., Kinesiology, UNG
- BCTMB - Stretch Practitioner
- AED/CPR-American Safety Training Institute
What’s up! My name is Justin! I am a Georgia boy born and raised. Growing up, I was always known for being the skinny guy. I played football all my life and I always compared myself to the bigger, stronger, and faster guys on my teams. I started to have a hard time looking at myself in the mirror. Well, one day I decided to commit to a lifestyle of weight training and eating my protein. Over the years I saw my body improving. I decided to go to college and major in Kinesiology so I could learn how to help people accomplish their goals! My passion for competition led me to compete in powerlifting where I continue to learn how to challenge the limits of myself! I am beyond excited to help you change your life!
Kyle Gennuso, Fitness Consultant
Years of Experience
- 3 Years
Credentials
- Certified Personal Trainer (NASM-CPT)
- Certified Nutrition Coach (NASM-CNC)
- AED/CPR-American Safety Training Institute
"What’s up! My name’s Kyle. I was born in Florida but raised here in Georgia. I grew up playing basketball, but football has always been my favorite sport. I’ve always surrounded myself with great role models who pushed me to be better. I started working out about 5 years ago because I wanted to put on weight—and within a year and a half, I gained 35 pounds. I was tired of how little I weighed and decided to make a change. Now, my love for fitness comes from helping others reach their goals.
here’s how it works
complimentary
signature fit evaluation
We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.
full body assessment
We'll collect baseline metrics that will help us track your progress.
personal training session
You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.
progress checks
You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.