FOR EVERYONE
Any age or fitness level - all are welcome
PRIVATE SUITES
avoid the crowds - no judgement, no distractions, no waiting for equipment.
CUSTOMIZED
workout programs as unique as you - built to overcome any obstacle.
ACCOUNTABILITY
certified personal training team - your goals are their goals.
RESULTS
real time adjustments and progressive programming to stay on track.
personal training in Holland
Welcome to your second home. You are unique and your training should be, too. No matter your age or fitness level, we are invested in helping you reach your personal goals because we take your health, well….personally. We don’t just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before an experienced personal training team member creates your custom workout program to put you on the path to success. Whether you’re training in-studio or training virtually, we’re in this together.
WHAT CLIENTS ARE SAYING...
weight loss
The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!
recovery & rehab
I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.
improving health
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
live well
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.
here’s how it works
complimentary
signature fit evaluation
We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.
full body assessment
We'll collect baseline metrics that will help us track your progress.
personal training session
You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.
progress checks
You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.
