Jenny DeJonge, Manager/Lead Personal Trainer
Years of Experience
- 17 Years
Credentials
- BS Exercise Science in 2008 GVSU
- CPR/AED
- Was a group fitness instructor for over 10 years
- ACSM CPT since 2009
- Precision Nutrition Coach-PN1
- TRX Certification
- Women's Coaching Specialist(Girls Gone Strong) currently studying
I believe I was meant to be a personal trainer and help people learn to love fitness. I enjoy helping clients achieve goals they previously thought were unattainable. I am enthusiastic and encouraging while also pushing you to complete the reps, when you would normally give up.
in my free time I like to
Complimentary Fit Evaluation
Play competitive travel softball, read, landscape around our home, and hang out with my 4 rescued boxer dogs and husband, Tyler at home.Elle Kuipers, Personal Trainer
Years of Experience
- 5 Years
Credentials
- NASM: CPT certified
- BS Hope College: Exercise Science
I have been a certified personal trainer since graduating from college and have experience in personal training as well as group training. My favorite part of the job is getting to know clients and helping them with their individual needs. Helping clients achieve their goals is not only rewarding for me but also for them as we accomplish fitness and nutrition goals. I have always been an athlete and had a passion for working out so the excitement and energy that I have, I bring to the session.
in my free time I like to
Complimentary Fit Evaluation
In my free time, I do just about anything I can. I love to be outdoors. Whether it's hunting, walking my dogs or playing some pickleball. The warm weather is where I thrive so Michigan summers are my favorite time of year.Liz Goosen, Personal Trainer
Years of Experience
- 9 Years
Credentials
- NASM: CPT Certified
- CPR/AED Certified
- BASI: Mat Pilates Certified
Health and fitness is my life. I am passionate about helping others become enthusiastic about living a healthy lifestyle, both at the studio and in their daily lives. The greatest reward in this career is seeing how my clients become fitter and stronger and healthier. I am committed to being supportive and encouraging as we work together to achieve your goals. Adjusting to living a healthy lifestyle is a journey and I love walking each individual's journey with them.
in my free time I like to
Complimentary Fit Evaluation
Swim, bike, run and go hiking with my husband. I also enjoy reading and snuggling with my cat. Being South African, I make the most of the summer days, taking as much time out in the sunshine as I can.
here’s how it works
complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.
personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.
progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.