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Complimentary Fit Evaluation

  • Jenny DeJonge, Owner/Lead Trainer

    Years of Experience

    • 19 Years

    Credentials

    • BS Exercise Science in 2008 GVSU
    • CPR/AED
    • Was a group fitness instructor for over 10 years
    • ACSM CPT since 2009
    • Precision Nutrition Coach-PN1
    • TRX Certification
    • Women's Coaching Specialist(Girls Gone Strong)
    • Health Mindset Coaching Certification

    I believe I was meant to be a personal trainer and help people learn to love fitness. I enjoy helping clients achieve goals they previously thought were unattainable. I am enthusiastic, energetic and encouraging while pushing you to complete the reps, when you would normally give up.

    in my free time I like to
    Workout, read, garden, hang out with my 3 rescued boxer dogs and my husband, Tyler at home.

    Complimentary Fit Evaluation

  • Liz Goosen, Manager/Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • NASM: CPT Certified
    • CPR/AED Certified
    • BASI: Mat Pilates Certified

    Health and fitness is my life. I am passionate about helping others become enthusiastic about living a healthy lifestyle, both at the studio and in their daily lives. The greatest reward in this career is seeing how my clients become fitter and stronger and healthier. I am committed to being supportive and encouraging as we work together to achieve your goals. Adjusting to living a healthy lifestyle is a journey and I love walking each individual's journey with them.

    in my free time I like to
    Swim, bike, run and go hiking with my husband. I also enjoy reading and snuggling with my cat. Being South African, I make the most of the summer days, taking as much time out in the sunshine as I can.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.

full body assessment

We'll collect baseline metrics that will help us track your progress.

personal training session

You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.

progress checks

You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

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