schedule your complimentary signature fit evaluation
The first step toward change is scheduling a Signature Fit Evaluation. The Signature Fit Evaluation is essentially a session to help the team understand more about you, so your personal trainer can design a custom fitness plan specifically for you.
Welcome to your second home. You are unique and your training should be too. No matter your age, or fitness level, we are invested in helping you reach your personal goals because we take your health, well...personally.
here’s how it works
complimentary
signature fit evaluation
We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.
full body assessment
We'll collect baseline metrics that will help us track your progress.
personal training session
You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.
progress checks
You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.
Why choose fitness together?
A supportive environment and workouts built just for you. We create personalized training programs and provide the support you need to stay inspired and see results.
The Trainers
experienced
Degrees, certifications, and 7+ average years real-world fitness training experience
team-based
With an array of expertise, our workouts never get old
accountable
We're here to challenge you and cheer you on
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
Marilyn C.
FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support.
D.S.
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.
Jim F.
Personal coaching allows me to stay focused with a tailored solution to meet my goals. This includes education on what good nutrition should look like and how I can stay fueled to support my training while still losing weight.