- East Bay

Let’s build habits that last

Gain the skills you need to build lasting habits—so you don’t feel like you need to start all over on Monday.

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Agree to Terms

Yes, by submitting my phone number, I agree to receive recurring informational, transactional, and marketing calls and text messages from Fitness Together—including calls and texts made using an autodialer or an automated system for the selection or dialing of telephone numbers—at the cell number I provided above. Your consent is not a condition of purchase.

Msg & data rates may apply. Reply STOP to end. By submitting my phone number, I also agree to the Privacy Policy and Terms, which include an Arbitration Agreement and Class Action Waiver. By submitting my email address, I also agree to receive recurring informational, transactional and marketing messages from Fitness Together by email.

Eat better. Feel better. Live better.
At Fitness Together East Bay, we take the guesswork out of nutrition. Our one-on-one coaching is fully personalized—built around your goals, your lifestyle, and what actually works for you. No quick fixes. Just sustainable changes that make you feel stronger, more energized, and more in control of your health.

Here’s how it works:

💬 Start with a consultation – We’ll learn about your goals, lifestyle, and challenges.
🎯 Get customized coaching – Based on your needs, preferences, and progress.
📈 Stay supported – Regular check-ins, coaching, and real-life strategies that work.

With personalized coaching, real accountability, and a program tailored to your life, you’ll learn how to eat in a way that feels good and works long-term.

Ready to make food work for you—not against you?
Let’s build habits that last.

here’s how it works

complimentary

signature fit evaluation

We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.

full body assessment

We'll collect baseline metrics that will help us track your progress.

personal training session

You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.

progress checks

You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.

Why choose fitness together?

A supportive environment and workouts built just for you. We create personalized training programs and provide the support you need to stay inspired and see results.

experienced
Degrees, certifications, and 7+ average years real-world fitness training experience

team-based
With an array of expertise, our workouts never get old

accountable
We're here to challenge you and cheer you on

MEET OUR TRAINERS

everyone's welcome
Any fitness level or goal, well make you a plan for success

premium studios
Private suites fully equipped with state-of-the-art equipment

flexible
Choose in-studio and virtual training to fit your busy lifestyle

MEET OUR TRAINERS

personalized
Tailored programs made just for you

continuous improvement
Workouts build on progress from previous session

proven results
Assessment every 6 weeks to ensure you are on hitting your goals

MEET OUR TRAINERS

WHAT CLIENTS ARE SAYING...

Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

Jim F.
The focus on long-term success has been key. I've made significant progress toward my weight loss goals and built lasting, sustainable habits. I highly recommend this program to anyone looking to improve their nutrition and lifestyle.

K.F.
FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support.

D.S.
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

Marilyn C.