Your health and safety are always a top priority for us at Fitness Together. With the current concerns related to the spread of Coronavirus (Covid-19), we want to take this opportunity to let you know that we are committed to doing our part to keep clients and our studio staff healthy.
We continue to monitor the news updates and recommendations provided by the Centers for Disease Control and Prevention, and are keeping a close eye on information published by our local and state health officials.
As a standard operating practice, we regularly disinfect all common areas, shared equipment and surfaces with the appropriate cleaning solutions. However, during this period of heightened concern, we have implemented additional preventative measures, including:
Increased personal sanitation and hygiene procedures for our studio team members which includes washing and disinfecting hands repeatedly throughout the day and before and after interactions with each client.
Sanitizing stations are available for your convenience in high traffic areas throughout the studio.
We've also asked our staff to stay home if they are not feeling well or have been at risk of exposure.
We encourage you to also take appropriate precautions. If you are feeling unwell or have been at risk of exposure, please contact the studio to reschedule your appointment. We are waiving late cancellation fees if you cannot make it due to illness at this time.
Fitness Together remains committed to helping you prioritize your health and wellbeing no matter the circumstances. Here are some helpful tips to help you stay healthy and boost your immune system!
Maintain proper nutrition, especially before and after being active. Vitamin C is especially important, as it is a powerful antioxidant that helps boost your immune system. Check out more ideas on how to fuel your body so you can get the most out of your body before, during and after your workout.
Stay hydrated, especially as you maintain your fitness routine. Staying hydrated can improve your metabolism, digestion and can help you feel energized. Check out more benefits of hydration and tips on staying hydrated.
Get enough sleep to restore your body. A good night’s rest can impact your recovery, performance and mental clarity. See how sleep tips like lowering room temperature, avoiding technology, increasing your magnesium intake, and other changes can lead to better rest.
Be intentional about practicing a regular wellness routine. Check out these helpful tips on how getting natural sunlight, drinking water as soon as you wake up, and spending time meditating can help lower your stress, keep you energized and flush toxins from your system.
We are committed to doing everything we can to create a healthy environment, and we appreciate your diligence in helping us keep our community healthy. If you have any further questions or concerns, please reach out.
We look forward to seeing you in the studio soon!
Your Fitness Together Team
©2020 Fitness Together Franchise, LLC (“FTF”). Each Fitness Together® studio is independently owned and operated. FTF is not involved in, and is not responsible for, employment and personnel matters and decisions made by any Fitness Together® franchise owner. Fitness Together® and the Fitness Together + design are registered trademarks owned by FTF.