Feeling it was finally time for me to turn serious about getting fit and shedding some of those extra pounds, I signed up for one-on-one sessions at Fitness Together Cohasset. Later I added the complimentary small group sessions on Saturday mornings and more recently tacked on some extra cardio workouts.
The encouragement, enthusiasm and commitment that the trainers have proved contagious. They banish boredom, invite personal accountability and assist in conquering plateaus. Probably most importantly, they help me climb back on the fitness wagon when I slip off. Fortified with my own enthusiasm, commitment and, yes, courage. I'm looking forward to being fit for life. It's a challenge FT has helped me believe I can and will be able to meet.