Hey there! I'm Dana, and I've been a trainer for over 3 years. My fitness journey began pretty much my whole life. As a child and into my teens, I had a multitude of back problems, scoliosis and sciatic pain to name a couple. I credit my mom always taking me the holistic route when it came to helping me better myself, through chiropractic care and acupuncture. So in my early 20s, I decided to take care of myself holistically by signing up at a local gym and working out with weights. I fell in love instantly. Weight training has helped me with, not just my back problems, but any joint pain I've felt along the way. Evidently, I grew a passion for helping people heal themselves naturally.
When I'm not working as a personal trainer, or working out in a gym, you'll probably find me on a hiking trail, or on a mountain trail. In my idle time, I'm an avid musician. I'm a guitarist and have gigged, taught, and recorded frequently over the course of my 18 years playing. If you're a music fan, we'll have plenty to talk about. I look forward to meeting you!