Energy-Boosting Trail Mix

Ingredients:

• Nuts: Almonds, walnuts, and cashews are great for protein and healthy fats.
• Seeds: Pumpkin seeds and sunflower seeds add crunch and more nutrients.
• Dried Fruit: Choose low-sugar options like dried cranberries, apricots, or raisins for a natural energy boost.
• Whole Grains: Add whole-grain cereal or pretzels for extra fiber.
• Dark Chocolate: A few dark chocolate chips can add antioxidants and satisfy sweet cravings.

Directions:

1. Mix Together: Combine equal parts of nuts, seeds, and dried fruit in a large bowl. Adjust the proportions based on your preference.
2. Add Extras: Toss in whole grain cereal or pretzels and dark chocolate chips to taste.
3. Store: Keep the trail mix in an airtight container to maintain freshness.

Remember, the key is to balance the ingredients for energy, flavor, and nutritional value. Feel free to adjust the ingredients based on your dietary needs and preferences.