Congratulations Shalyn!
Aug 1, 2024
Shalyn competed in our Spring Into Fitness Challenge and crushed the female category!
She completed 101 reps of a 75-lb. squat, 190-second plank, 61 reps with a 25-lb. bilateral dumbbell row, 21 inchworms in a minute, a whopping 102-second negative-only pushup, and 38 seconds of a dead hang.
Enjoy your prizes, including a gift card to Whole Foods and a 60-minute massage at Elements Massage here in Avon.
