Congratulations Patrick!
Aug 1, 2024
Patrick competed in our Spring Into Fitness Challenge and stomped the competition in the male category!
He completed 45 reps of a 100-lb. squat, 130-second plank, 30 reps with a 40-lb. bilateral dumbbell row, 14 inchworms in a minute, a 42-second negative-only pushup, and 53 seconds of a dead hang.
Enjoy your prizes, including a gift card to Whole Foods and a 60-minute massage at Elements Massage here in Avon.
